Kugonjetsedwa mu kugonana, ku chisoni chachikulu cha mlembi wa "Kama Sutra", ndizochitika kawirikawiri kwa maanja amene akhala pamodzi kwa zaka zingapo, ndipo zimamveka, popeza mukulimbana ndi njoka ndikuwonetsa kuti ndinu mbuye wabwino mu chigawo sichifunikanso, mumachita masewera olimbitsa mobwerezabwereza nambala yomwe idakondweretsa mwamuna, ndipo imagona mokhazikika, koma munthu, monga munthu aliyense wamoyo, sakonda kufanana, ndipo ngati simumayesa, koma mutsimikizire kuti ali ndi luso losauka, muli ndi mwayi waukulu kuti masewera ophatikizana adzatha posachedwa rustnym kudzatunga.
Ntchito yolinganiza
Kodi muli ndi chitsimikizo kuti mwatenga "pulogalamu yabwino" kwa inu nonse? Kapena simukufuna kuyesera chinachake ndi munthu uyu? Musaope kudzivomereza nokha kuti maubwenzi ndi kugonana kwenikweni sikukupangitsani chimwemwe. mwayi wokukuikirani ngati banja, ndi chithunzi -ndi nthawi yoti muthezenso kumverera, kufikira atatsimikizika.
Koma nthawi zambiri zimakhala chifukwa cha kutopa kwa banal.vomere kuti muzikhala madzulo popanda TV, malo ochezera a pa Intaneti ndi dolgivrazgovgorov omwe simunamvetsetse bwino - komanso mwayi wokhala nawo m'chipinda chogona nthawi zambiri. nawonso samapweteka. Panthawi imodzimodziyo padzakhala nthawi yowauza osankhidwa za zovala zabwino zomwe zili pa inu, kapena zazing'onoting'ono zogonana zomwe munaziwona pa intaneti. Koma konzekerani kuti munthu apereka kuyesera zonse mwakamodzi, kotero ngati zidole, malingaliro anu, zakhala zochuluka kwambiri, ndi bwino kuti musatchulepo usiku.
Iwe sumaganizira za iwe wekha
Munkafuna kwambiri kuti mumusangalatse kumayambiriro kwa buku lanu, kuti munapereka zonsezi. Mwamunayo, adachita chidwi ndipo kuyambira nthawi imeneyo safuna ngakhale kumva mantha anu: "Tiyeni tangogona." Kukwanitsa kulankhula momasuka za zolakalaka pa bedi ndi kofunika kwambiri, koma chizoloŵezi chokhala ndi chidwi ndi zofuna za mnzanu ndi chofunika kwambiri. Chibwenzi chako sichiyesera kuchita, ndipo nthawi zonse zimathera pamaso panu? Timachotsa milandu yanu, kupatula chinthu chimodzi: zikuwoneka kuti munayanjana ndi munthu wolakwika, koma bwanji ngati simungamupatse mpata woti akugwiritseni ntchito, ndikudumphira kunja kwa makala ake kuti akondwere? Ndizosangalatsa kwambiri kukonda chikondi kwa okondedwa anu, koma kupeza zolaula zanu ndizochepa.
Ntchito yolinganiza
Nthawi zonse kusokoneza chibwenzi, kusonyeza njira zatsopano zogonana - ndi zopanda pake. Mwina, zikuwoneka ngati simukudziwa zokhumba zanu kapena nokha. Kodi nthawi zonse mumafuna kutsimikiziridwa kuti ndinu wokondeka? Kodi mukuwopa kuti simungathe kusunga munthu popanda kusonyeza chilakolako chanu? Ndikhulupirire, zabwino zomwe mumagonana nazo zimakhala nthawi yomwe amamverera ngati wolimba mtima chifukwa mwamuna amamvetsera kuti akhale pafupi anakondwera ndi luso lake la kugonana. Mwadutsa chizoloŵezi kwa nthawi yaitali, choncho bodza kumbuyo kwanu ndi kumasuka.
Ndiwe wamisala za wanu wakale
Kodi mukufanizitsa oyanjana nawo onse ndi fano loyambirira, ndikuwerengera? Inu simunali wabwino ndi wina aliyense monga momwe munaliri naye, ndipo simukufuna mwayi watsopano kuti akuwonetseni inu mosiyana? Koma ndiloleni ndinene kuti: Moyo pa nthawiyi sichiyimira, koma umayenda ndi zochepa.
Inu simukudziwa momwe mungathere
Simukuganiziranso za kale, simukuganiza za zoipa, simukuganiza za kuvala zoopsa, koma mukuganizabe nthawi zonse! Kaya mawere akulendewera, kaya m'mimba siidasungunuke, kaya mukuyenda molingana ndi momwe mumagwiritsira ntchito nthawi yogonana. Inde, ndiwe wotsutsa, bwenzi.
Ntchito yowakonza
Kumbukirani zochitikazo, zochita ndi zochitika zomwe zimakondweretsa inu koposa, ndikuziganizira kwambiri, kotero zidzakhala zophweka. Ndipo funsani amunawo, nthawi ziti mumamukonda kwambiri. Khalani okonzeka pa zomwe amachitcha kuti malo anu osakondedwa. Uwu ndi mwayi wabwino kwambiri wogwira ntchito pa zipangizo pamodzi ... ndikukanganirana ngakhale kukhumudwitsa. Ngakhale kuti mungathe kugwira ntchito kunja kwa chipinda chanu. Yoga, Pilates, Spa - zonsezi zimakuphunzitsani kuti mupumule ndikumasula mutu wanu ku malingaliro pakufunika.
Ntchito yolinganiza
Choyamba, tenga nthawi ndikusiya kuthamanga kwa anthu ofunafuna zabwino. Khalani nokha ndikuganiziranso chifukwa chomwe poyamba chinali chozikika kwambiri pamutu. Tiye tikuti iye ndiye woyamba. Nanga bwanji ngati mutachedwa mwezi umodzi kapena awiri, ndipo wanu woyamba anali maso a bulauni Misha ochokera ku masewera a masewera? Ngati mukuganiza za izi, sizoipa, ndipo ndibwino kuti mutenge.
Nkhaniyi ndi yaikulu kwambiri, ngati wakale anali woyamba, ankakonda gululi. Kumverera koteroko sikudutsa popanda tsatanetsatane, koma zimachitika kuti sizitha kudutsa konse. Koma komabe yesetsani kunyoza chilakolako chakale ndi njala, kupatula kugwiritsa ntchito zonse zomwe zimaganizira kale.
Ndipo chombo chosakumbukika chophimba matope, ndi mphete ya safiro, yoperekedwa mwa kulemekeza dzina-tsiku, - musati mupulumutse chirichonse. Ndipo nthawi zambiri amavomereza zofunazo ndikulowa nawo mndandanda watsopano, kuti asokoneze pambuyo pake pambuyo pake. Koma musadziponyedwe nokha mu chiwombankhanga cha kugonana, chomwe sichimabweretsa chisangalalo, koma chitani mitsempha ndikukonza mtima wosweka. Katswiri wa zamaganizo, abwenzi, kusinkhasinkha - chilichonse chimene mungasankhe.
Ndimangolakwa
Aliyense pafupi, ngakhale magazini yomwe mumaikonda, ingolankhula za kugonana: zabwino, zosangalatsa komanso zathanzi. Koma inu, mwatsoka, simungathe kugawana nawo chidwi chofanana, chifukwa kuti kugonana kwanu ndi kotheka, kumakhala kovuta komanso kochititsa manyazi.
Ntchito yowakonza
N'zovuta kuiwala kuti malangizo olemekezeka, omwe ali mwana adayalitsidwa ndi atsogoleri a sukulu kapena makolo ovomerezeka. Zonsezi zowoneka ngati zachabechabe za "chisokonezo" ndi "atsikana abwino" amadzimva kuti ali ndi moyo wachikulire.
Koma kodi mukumvetsa kuti mawu a amayi anga anali chabe kuyesera kukupulumutsani ku zolakwa? Sitikukayikira kuti tsopano wina wa achibale omwe ali ndi malingaliro omveka amakulimbikitsani kuti "mukhale kutali ndi amuna okhumba." Onse adzakhala okondwa ngati mukukonzekera moyo wanu. Koma kuti muchite izi - sizikuwoneka kuti zikugwirizana ndi mnyamata wooneka bwino ndikupita ku ofesi yolembera mwamsanga kuti aliyense "akonde" mwa anthu. " Musakhale wamanyazi kuti "muwakhudze" ngakhale kwa anthu ambiri omwe ali ndi sukuluyi kufunafuna wina yemwe angakhale naye bwino kuti azichita mantha ndi kugonana.