Mipata yoyeretsa kwambiri ya mkazi
Kugwiritsiridwa ntchito kwa gasket kumachepa ngati kugwiritsidwa ntchito. Kuonjezerapo, mafuta omwe mumakhala nawo kwa nthawi yayitali, amatha kuvulaza khungu ndi thanzi labwino. Pakadutsa masiku ovuta, gasket iyenera kusinthidwa pafupifupi maola asanu alionse. Kulephera kutsatira lamuloli kungachititse kuti pakhale chilengedwe chothandizira kuwonjezereka kwa mitundu yonse ya tizilombo toyambitsa matenda zomwe zimayambitsa njira yotupa.
Zingwe ziwiri zochepa zimapangidwa pogwiritsa ntchito zipangizo zosiyanasiyana. Dziwani mlingo wa absorbency mukhoza kuthandiza mothandizidwa ndi madontho. Madontho asanu ndi limodzi amaimira usiku wandiweyani ndi mazenera ambiri, ndi dontho limodzi - tsiku ndi tsiku. Mitengo imagulitsidwa mwanjira yoti aliyense wa iwo ali m'kati mwake. Choncho, umoyo wawo umasungidwa.
Sopo kapena madzi kuti ukhale wathanzi
Sopo la mtundu wozolowereka umaonedwa kuti si woyenera kutsatira malamulo a ukhondo wa mkazi. Zili ndi malo opanga malo amchere, panthawi yomwe asidi amalowa mumaliseche. Ngakhale izi, amai ambiri akupitiriza kugwiritsa ntchito sopo womwewo umene umaphwanya msinkhu wa acidity. Izi zimaphatikizapo kuphwanya ufulu wa chitetezo komanso kufalitsa kwa mabakiteriya owopsa. Pali chiwerengero chachikulu cha zinthu zomwe zimawathandiza kuti abambo azikhala aukhondo kwambiri, zomwe zimakhudza khungu lofewa mosavuta ndi kuthetsa mkwiyo.
Izi ziyenera kutsukidwa nthawi zonse ndi madzi ofunda, posankha malangizo kuyambira kutsogolo kupita kumbuyo. Njira yotereyi imateteza khungu kuti lisatenge matenda osiyanasiyana kuchokera ku anus. Pambuyo pa njirayi, ndibwino kuti musapukutire, koma pang'onopang'ono chotsani chinyezi pakhungu.
M'masiku ovuta, kusambira m'madzi otseguka kapena kusambira sikunakonzedwe. Ichi ndi chifukwa chakuti masiku otere thupi la mkazi liri pangozi. Komanso, ndi bwino kupewa ubwenzi wapamtima pa nthawiyi.
Pankhani yoti kukhazikitsidwa kwa wachibale osakwanika sikutheka, ndi bwino kugwiritsa ntchito zipilala zomwe zimapangidwira kuti ukhale wathanzi. Chitsanzo chodziwika cha nkhaniyi ndi kuyendera chimbudzi cha amayi.
Tampons kapena pads
Kusankha kampu kapena gasket, muyenera kutsogoleredwa ndi zofuna zanu. Akazi omwe amatha kugwira ntchito kwambiri amatha kuchita. Kuonjezerapo, iwo angakhale okondweretsedwa ndi amayi omwe nthawi ya kusamba ikuphatikizidwa ndi zobisika za fungo losasangalatsa kwambiri. Mtunduwu umatha kutenga chilichonse mumtunda. Motero, zinsinsi zomwe zimatulutsa fungo losasangalatsa sizikutuluka kunja.
Mtengowu ukhoza kugwiritsidwa ntchito pa tsiku lililonse la msambo, koma omwe ali ndi kutupa kapena kutentha kwa nthaka kumatsutsana. Mitundu yatsopano yamakono imasiyanitsa kuoneka koopsa kwa poizoni. Kuti asaphwanyirane ndi microflora ya umaliseche, matamponi ayenera kusinthidwa mkati mwa maola awiri.
Chovala cha potoni kapena zovala zamkati
Mtundu umene mumasankha umadalira momwe khungu lanu limakhalira. Mitengo yamkati iyenera kugula ndi thonje yomwe imayikidwa pakati pa miyendo. Ngati kulibe, mungagwiritse ntchito mafuta apadera. Kuwasintha iwo ndi kofunika nthawi zambiri kuposa kamodzi maola anayi. Pa msika pali mitundu yosiyanasiyana yambiri yotchedwa osadziwika, mitundu yosiyanasiyana ndi mafashoni. Zonse zimadalira zovala zomwe mumavala.