Kolifulawa mu ng'anjo Pakali pano, kolifulawa yawonekera kawirikawiri pa tebulo lathu, ngakhale kuti padziko lapansi pakufala pakati pa kabichi zomera zimakhala zachiwiri pambuyo poyera, zoyera kwambiri kuposa zakudya zake. Ndi mavitamini C, PP, K, B1, B2, B3, carotene. Chakudya, ndi mutu wokha, womwe uli ndi zambiri zamagazi, amagwiritsidwa ntchito. Popeza tizilombo ting'onoting'ono timakwera mumutu, musanayambe kusokoneza kabichi kabichi imatsanuliridwa kwa mphindi 30 ndi madzi ozizira amchere (madzi okwanira 1 litre - 20 g mchere), kenako amatsukidwa m'madzi. Kolifulawa amagwiritsidwa ntchito pophika zokongoletsa ndi mbale yodziimira. Ngakhale kabichi iyi imatengedwa ngati zakudya zamagetsi, sizodalitsika kuti mugwiritse ntchito mankhwalawa.
Zosakaniza:- Kabichi mtundu 500 g
- Anyezi 1 pc.
- Tchizi Poshekhonsky 50 g
- Mayonesi 70 g
- Mpiru 1 tsp.
- Mchere 1 tsp.
- Tsabola wofiira 2 g
- Khwerero 1 Kuti mukonzeke mbaleyo, muyenera kutenga kolifulawa, tchizi wolimba (Dutch, Poshekhonsky kapena ena), tizilombo toonong'ono, mafuta a mayonesi, mpiru wochuluka, tsabola wofiira pansi ndi mchere.
- Gawo 2 Sambani kolifulawa bwinobwino mumadzi ndikuphatikizira muzing'ono zochepa.
- Thirani madzi a mchere ndikupita kwa mphindi 30 (kuchotsa mitundu yonse ya tizilombo).
- Gawo 4 Ikani madzi amchere otentha ndi kuphika kwa mphindi 10-15. Kabichi ayenera kukhala yofewa, koma osati yowonongeka.
- Gawo 5 Pewani msuzi, ndipo ikani kabichi mu mbale yopanda moto.
- Gawo 6 Sambani babu ndikuchiwaza bwino kwambiri.
- Khwerero 7 Phatikizani mayonesi, mpiru, anyezi.
- Khwerero 8 Kuthanizani msuzi mpaka phokoso.
- Khwerero 9 Pewani msuzi wotsatira ndi kabichi.
- Gawo 10 Pewani tchizi pa grater yowonongeka.
- Gawo 11 Pewani pamwamba kabichi ndi tchizi ndi tsabola wofiira.
- Gawo 12 Ikani mbale mu uvuni wotentha mpaka 180 ° C ndikugwira mpaka tchizi utasungunuka.