Malinga ndi bungwe la World Health Organization, vutoli ndilochitatu lachilendo kwambiri. Ku America, zimakhudza anthu onse asanu ndi limodzi okhalamo ku Africa, ku Ulaya, kuphatikizapo ku Russia, iliyonse yachinayi. Ndipo, mwatsoka, chiwerengero cha anthu oletsedwa chimakula chaka chilichonse. Ndiye ndi zifukwa ziti zomwe zimayambitsa chifuwa zimadziwika ndi sayansi?
Kodi zimenezi zimachokera kuti?
Kuwopsa kwa chiwopsezo ndiko kuwonjezeka kwa thupi kwa antigen (mwinamwake iwo amatchedwanso zizindikiro). Timakumana ndi antigens tsiku ndi tsiku. Koma munthu wathanzi samamva izi, chifukwa ma antibodies m'magazi ake ndi minofu amaletsa ndi kuwononga zowopsya. Anthu omwe amakhulupirira kuti kulimbana, kulimbana komweku kuli koopsa kwambiri moti kumabweretsa mavuto aakulu. "Alonda" opambana amatenga adani omwe amakonda, mankhwala ndi zinthu. Ndipo popeza matendawa amakhudza matenda osiyanasiyana a thupi la munthu, ndiye kuti matendawa amadziwonetsera okha m'njira zosiyanasiyana. Njira yoyamba yotsutsa imayamba, monga lamulo, ndi mitundu yosavuta: urticaria kapena conjunctivitis. Koma m'kupita kwa nthawi, ikhoza kudutsa muzinthu zowonjezera: asthma, dermatitis, gastroenteritis komanso ngakhale mantha.
Dziwani mdani panokha.
Mndandanda wa zizindikirozi zikukula mosalekeza. Poyambirira izo zinapangidwa ndi mungu wa zomera, ndiwo zamasamba ndi zipatso zomwe zimakula pa feteleza zamchere, ubweya wa nyama. Tsopano pano pali uchi, mavitamini, zomera zambiri zamankhwala, fungo la mafuta onunkhira, fodya komanso ngakhale mumakonda pilo.
Ngati mutagawanitsa zowonjezereka kukhala mitundu, zazikulu ndizoyi: nyumba, chakudya, mungu, epidermal. Zinyumba zomwe zimayambitsa matendawa zimakhala zoweta, nkhungu, fumbi. Chakudya - chakudya, kuchititsa kuvutika. Mitengo - maluwa, ndi epidermal - ubweya ndi nthenga za nyama zoweta, mbalame. Chifuwa cha zakudya nthawi zambiri chimakhala ndi ana ang'onoang'ono, ndipo achikulire nthawi zambiri samalekerera zakudya zina. Monga lamulo, awa ndi agologolo a nkhuku mazira, nkhanu ndi shrimp nyama, masamba a red-lalanje, zipatso ndi chokoleti. Mtengo ndi maluwa a maluwa amachititsa kuti anthu asamakhale ndi zowopsa. Ubweya wa amphaka, agalu ndi nthenga za mbalame zimayambitsa matenda opatsirana.
Nambala yoyamba ya Allergen, yosamvetsetseka, ndi synanthropic (kaya) mite. Zimakhudzidwa pafupifupi 70-80% za nyumba. Cholengedwa chaching'ono ichi chimadya phulusa, nkhono ndi mamba a khungu lotchedwa keratinini. Nthata zokha sizowononga, koma chimbudzi chawo chikhoza kuyambitsa matenda oopsa ngati mawonekedwe a dermatitis, rhinitis komanso ngakhale mphumu.
Kodi mungachite bwanji ndi izi?
Mwatsoka, zimakhala zovuta kuti muteteze ku zovuta zambiri. Bwanji, kukhala mumzindawu, kudzipulumutsa nokha kuchokera ku fodya, ndi kuntchito - kuchokera ku utsi wa fodya kapena fumbi? Ambiri odwala matendawa amatha kugwiritsa ntchito antihistamines. Koma vuto ndilo kuti ntchito ya mankhwala imayendetsedwa ndi histamine. Choncho dzina - antihistamines. Koma pa nthawi yomweyo histamine - si mdani, ndi yemetezi yemweyo yemwe amamenyana ndi allergen. Kulimbana, komabe, ndikutanganidwa kwambiri ndipo kumatibweretsera mavuto ambiri. Mbiri yakale imatulutsidwa kuchokera ku ziphuphu, pamene ma antibodies ali nawo polimbana ndi allergen. Antihistamines imathandiza kuthetsa kutulutsidwa kwa mankhwalawa, koma iwowo amachititsa zotsatira zoyipa: kugona, kunyowa, kulepheretsa.
Mosiyana ndi zimenezi, madokotala amalimbikitsa kudya. Asayansi apeza kuti zakudya zina ndi mavitamini zimatulutsanso kumasulidwa kwa histamine. Zida zoterozo, monga mafuta, nsomba ndi mafuta a nsomba. Zimalepheretsa kusintha kwa calcium, magnesium, zinc, vitamini E. zachilengedwe. Pali mankhwala ambiri omwe amalepheretsa kutuluka kwa histamine, koma amachita mofatsa. Zoona, mankhwalawa ayenera kutengedwa mosalekeza kapena osachepera miyezi 1-2 isanayambe nyengo ya "yotayirira". Ndipo mwamsanga kuchotsa vutoli, madokotala amalimbikitsa antihistamines a mbadwo watsopano pogwiritsa ntchito nicotinic asidi. Malingana ndi deta zam'mbuyo, asidi awa amaletsa histamine bwino kuposa ena.
Njira yabwino yothetsera chifuwa ndi kuchepetsa kukhudzana ndi allergen osachepera. Popeza kuti nthawi zonse kutulukira kwa allergen kumawonjezera kuopsa kwa matendawa. Ngati mdani wanu ndi fumbi lopanda pakhomo, ndiye kuti sivuta kulimbana nalo (choncho ndi nkhupakupa). Kawirikawiri kukonza konyowa, kutsitsimutsa chipinda. Gwiritsani ntchito anthu osokoneza bongo. M'nyengo yozizira, yeretsani ma carpets pa chisanu. M'chaka chiri bwino kuwatsuka. Nsonga ndi mapiko a nthenga, m'malo mwa chithovu.
Ndi mavitamini, perekani mazenera ndi kutembenuza anthu osokoneza bongo. Ngati n'kotheka, sinthirani kunja ndikugwiritsira ntchito maski! Monga zothandizira (mphuno zamphuno, madontho a maso), tsopano mukugwiritsa ntchito mankhwala osokoneza bongo chifukwa cha sodium cromoglycate (kromoglin, kromosol, optic).
Ndi zakudya zolimbitsa thupi n'zosavuta. Chotsani "mankhwala" owopsa. Ngati ma antibodies anu amachitapo kanthu ngakhale kwa mbadwa zakuda, musawapatse mankhwala omangira ndi mapapala. Madzi a tapopi owonongeka angayambitsenso vutoli. Gwiritsani ntchito zowonongeka ndi madzi kuti muzimwa wophika. Ngati muli ndi vuto kwa amphaka ndi agalu, ndibwino kuti musakhale nawo, ndithudi. N'chimodzimodzinso ndi agalu ndi amphaka. Kumbukirani kuti zifukwa zomwe zimayambitsa chifuwa zingathe kuyika zowonjezereka.