Vitamini chinyengo
Choyamba, tiyeni tiwone chifukwa chake "msonkhano" uli ndi ngodya yomweyo ya ofesi ya ofesi yomwe imakonda "kugwira ntchito" kwa ogwira ntchito, ena ali ndi zokolola zazing'ono pamatupi awo, pamene ena ali ndi hematoma yaikulu yokhala ndi zofiirira. Ziwiya zowopsya kwambiri komanso kutayika magazi kumakhala chifukwa cha kuvunda. Chifukwa cha izi ndi kusowa kwa mavitamini awiri ofunika monga C ndi K. Ascorbic, mwachitsanzo, amalimbikitsa kusintha kwa ziphuphu ndi kulimbikitsa makoma a mitsempha. Kulephera kwake kungalimbikitse maonekedwe a kuvunda, ngakhale ndi zovulaza zazing'ono. Ngati kuvulala kumawoneka thupi, ngakhale kukwapula kwazing'ono, imwani ma multivitamini omwe ali ndi ascorbic acid. Mlingo wa vitamini kumeneko umakhala wokwanira. Ndipo palibe choposa chomwe chilipo sichifunikanso. Ndipo ngati mukufuna kumwa vitamini C muyezo waulere, mumayambitsa chipsinjo cha khungu kapena miyala ya impso. Vitamini K imathandizanso mitsempha ya mitsempha. Amalowetsa bwino thupi ndi chakudya ndipo amapangidwa m'matumbo, kotero palibe chifukwa chochigwiritsa ntchito. Komabe, ngati simukudziwa mphamvu za zombozo ndikudyera bwino, funsani dokotala musanayambe kumwa vitamini K. Zambiri zake zingayambitse magazi.
Ndiye kutentha, ndiye kuzizira
Mukangodzipweteka nokha, choyamba mutumikire kumalowa (ngati khungu siliwonongeka) ayezi. Kuzizira kudzawongolera msangamsanga mitsempha ya magazi, ndipo magazi ayamba kuthamanga pang'onopang'ono mpaka kumalo okhudzidwa. Izi zidzakhumudwitsa kwambiri. Dzira liyenera kugwiritsidwa ntchito ndi zosokoneza, kuchepetsa kuvulaza osapitirira mphindi 20. Ndipo palimodzi musachite oposa ola limodzi. Apo ayi, makamaka ngati mukuzizira dera lalikulu la thupi, mwayi ndikuti mutenga chimfine. Ndikofunika kuti musaiwale kuti kuzizira ziyenera kukhala "zowuma", choncho ndibwino kuti muzisunga kapena kutseka mu thumba ndi thaulo. Kutsegula tsamba lopweteka ndilofunikira kokha tsiku lachiwiri, ndilo pambuyo pa kuvulaza. Kutentha kumachepetsa mitsempha ya magazi, ndipo hematoma idzayamba kupasuka. Ngati mutayamba kutenthedwa mmwamba, kutupa sikungowonongeka, koma kungakuwonjezereni. Pokhala ndi abrasions, njira iyi ndi yopanda phindu. Dzira ndi kutentha sizidzagwira ntchito yaikulu pakukonzanso kwa ziphuphu. Choncho, tsambani chilonda (mwachitsanzo, ndi peroxide ndi njira yochepa ya potassium permanganate), bandage kapena kusindikizidwa ndi gulu lapadera lothandizira ndi gauze mtsamiro. Ululuwo umatha msanga, ndipo mabalawo amayamba kuumitsa. Samalani ndi mowa mankhwala osokoneza bongo. Mabrasi amphamvu amatha kuyamwa ndi zakumwa zoledzera, ayodini yomweyi, koma pamphepete. Ndipo mulimonsemo, simungathe "kuthira" lonse lapansi.
Ndi bodega!
Kuzizira pa tsiku loyamba ndi kutentha - kwachiwiri, tsoka, silingakhoze kuthetsa kwathunthu kuvulaza. Koma mungathe kupititsa patsogolo ndondomeko yobwezeretsa minofu ndi makoma a mitsempha. Mu ma pharmacy, mafuta ochuluka amagulitsidwa chifukwa chochotsa zovulaza. Ena ali ndi troxerutin, ena - heparin sodium, ena - mbali ina yogwira ntchito. Zonsezi zimagwira ntchito mofanana. Ngati mumagwiritsa ntchito malangizowo (zosavuta kuziwaza m'malo ovulala m'mawa ndi madzulo), ndiye kuvulaza, mwachibadwa, kudzatsikira mofulumira kwambiri. Koma chimodzimodzi chidzadutsa magawo onse a "mtundu" wake: sikungapeweke. Njira yokhayo yomwe ingathandize kuthetsa kuvulaza pafupifupi nthawi yomweyo, ndi thupi lomwe limatuluka. Pharmacy ufa kuchokera ku siponji yamadzi atsopano amadzipiritsika ndi hydrogen peroxide ndipo amagwiritsidwa ntchito ku dera lakukhudzidwa. Thupi la thupi limatsimikiza kuti limalowa mkati, koma munthu ayenera kusamala kwambiri akamagwiritsa ntchito. Ndipo pitirizani khungu kosapitirira mphindi 20, mwinamwake, kuwonjezera pa kuvulaza, mutha kukwiya kwambiri.
Monga ngati mafuta
Polimbana ndi mikwingwirima ndi abrasions, aromatherapy idzawathandiza, ndithudi akudziwa kuti mwamsanga adzathetsa mikwingwirima ndi kuvulaza. Limbikitsani resorption ya mikwingwirima ndi machiritso odzola mafuta ofunika a immortelle, rosemary ndi yarrow. Kupweteka kumachotsa lavender, ndi kutupa - timbewu timene timagwiritsa ntchito timbewu timene timagwiritsa ntchito timbewu timene timagwiritsa ntchito timbewu timene timagwiritsa ntchito timadzi timeneti komanso timapulosi. Koma mafuta abwino omwe sangathe kugwiritsidwa ntchito pakhungu, ndi kofunikira kuti muwachepetse pansi pa mafuta, mwachitsanzo, mu mafuta a maolivi. Mlingo wa mankhwala - madontho atatu pa 1 tsp. maziko.
Kuitana kwa alamu
Ngati kuvulaza kuli kwakukulu komanso kukuvutitsani, onani dokotala. Ngati mavitamini akuluakulu sangathe kuchiritsidwa, ndizotheka kuti kulowa mkati sikudzathetseratu, ndipo mudzapeza "kuvulaza m'thumba": sizikuwonekera kunja, komabe zimakhala mkati ndipo zimatha kumvekanso: ndizokhazikika pansi pa zala. Kupita ku chipatala kumakhalanso pamene mavulo amapita pang'onopang'ono ndikuwoneka mobwerezabwereza komanso "palibe." Pankhaniyi, chinthu choyamba kuchita ndi kuyezetsa magazi. Ndipo ndizowonekera kwa dokotala wa opaleshoni kapena wamatenda. Kuphulika, komanso matenda ena otsekemera, omwe amapezeka popanda chifukwa, angakhale zizindikiro zoyamba za matenda oopsa ngati khansa ya magazi, hemophilia, lupus erythematosus. Pankhaniyi, kutsimikizira kuti kulibe matenda osakondweretsa kumathandizira kafukufuku wa labotale. Ndipo chithandizo cha "chopanda phindu" chikuvunda m'madera mwanu sichimveka bwino mpaka zowonongeka kwa magazi zimayambika. Powola mu ufa mulimonsemo sangagwiritsidwe ntchito pa malo ovuta komanso khungu lowonongeka (komanso mankhwala ogulitsa mankhwala).