Momwe mungapezere mimba ndi mapasa mwachibadwa

Dziwani chinsinsi cha momwe mungakhalire ndi pakati ndi mapasa mwachibadwa
Kubadwa kwa mwana ndilo loto la makolo. Chisangalalo cha kubadwa kwa kachidutswa kakang'ono kayekha ndi kofunika kwambiri, ndikumangokhalira kusokonezeka maganizo, kukondwa ndi chikondi, komanso kutenga mimba ndi mapasa kumapangitsa kuti amayi ndi abambo azikhala ndi 100%. Mapasa kapena mapasa, akamakula, amamvetsetsa bwino, amakhala amzanga abwino ndipo ali okonzeka kuyenda pamapewa awo m'moyo. Nanga mungatani kuti mukhale ndi mimba yamapiko, popanda mankhwala?

Zitha kukhala ndi pakati ndi mapasa: ziwerengero ndi zifukwa

Mwamwayi, ziwerengero zamankhwala ndizosazindikiritsa ndipo amanena kuti pafupipafupi 1000 kubadwa kwa mapasa 5 mpaka 10, ndiko kuti, zotheka zoterezi ndi pafupifupi 0,5-1%. Zifukwa izi ndi zinthu ziwiri kamodzi:

  1. Njira zowonongeka kwa amayi, makamaka nthawi ya kusamba. Pa ma 200, kamodzi kokha mazira awiri amaoneka ngati amatha kupanga feteleza;
  2. Genetics. Musaiwale kuti mtundu wanu umakhudzidwa kwambiri, kuphatikizapo kukhala ndi matenda akuluakulu, ndipo ndithudi, kubadwa kwa mapasa. Ngati pangakhale mimba m'mabanja awiri kapena ana ambiri, ndibwino kuti, ngati izi zinachitika mobwerezabwereza, ndizodabwitsa, ndipo ngati panalibe zochitika zotere kapena simukuzidziwa, ndizoipa kwambiri, koma musapereke manja anu.

Koma, pali zifukwa zina zomwe zimakhudza chonde.

Momwe mungakhalire ndi pakati pa mapasa: malangizo a madokotala

Monga tafotokozera pamwambapa, musayambe manja anu pansi. Inde, kulingalira pa malo a khofi, kudzipaka ndi adyo kapena kudya masamba ambiri sizingatheke kukwaniritsa malotowa, koma ndibwino kumvetsera abambo odziwa bwino omwe amaphunzira ziwerengero ndikuchita maphunziro ambiri. Anazindikira njira zazikulu zowakhalira ndi mapasa:

Njira ndi njira zogwira ndi mapasa: ndemanga za akatswiri

Atsikana akufunafuna mimba yambiri, ndibwino kuti musapatseni chakudya chamzitini, zakudya zowonongeka, sausages ndi sausages ku zakudya zawo, komanso kudya zakudya zam'madzi - zitsamba, nsomba, nsomba zofiira ndi ena. Ena amakamba za zotsatira zopindulitsa za folic acid, ogulitsidwa m'ma pharmacies monga vitamini complexes, omwe ayenera kutengedwa miyezi iwiri asanatenge mimba. Winawake amanena kuti kugonana ndi mnzanu nayenso kungakuchititseni mwayi.


Nthawi zambiri madokotala amayang'ana nsonga izi ndi kumwetulira ndi kunena monga chonchi: "ngakhale folic acid, kapena nsomba, kapena, makamaka kugonana sikungasokoneze mayi wamtsogolo, komanso zotsatira zake zonse pa kubadwa kwa mapasa - sizinaphunzire ndipo, Sikofunika kuwonjezera mwayi. "