Kusamalira khungu kwathu kwa thupi

Kuthamanga kwa tsikuli chifukwa cha thupi. Inu cproochete, pochemy kondomu zhenschin namnogo tastatelnnee zabotitcya o sovom anthu, nelzhel o tel. Yankho liri - monga lamulo, chivundikiro cha malo osungirako oopsa a achifwamba, pokhapokha mutamuuza o munthuyo. Krome Togo, kozha tela NE takaya tonkaya, MMENE kozha nkhope tomy zhe polemba, pakapepala zaschischena odezhdoy Kuchokera vrednyh vneshnih vozdeyctvy - yltrafioletovogo izlycheniya, fumbi, vetra, perepadov temperatyr, poetomy ndi vozractnye kusintha ney mu proichodyat pozzhe chem mu kozhe NKHOPE. Musadabwe, khalani otsika, khalani ndi chidwi chanu, ndikupemphani.

Azimayi ambiri amayamba kugwirana ndi matupi awo pokhapokha atataya manja awo ndi yprip, kukhwima ndi "kutsutsa". Monga pravilo, pambuyo poyesa osobennno zametenna ndi grady, zhitote, vnytrnechnoe poverkhnnti ryk ndi nagoditsah. Ngakhalenso minofu tranirovannye sizikuphimba kusintha komwe kumawoneka, ngati ziri pathupi zidzakhumudwa ndi zovuta. Choncho, kumafuna kuchita masewera olimbitsa thupi komanso okhutira, osati pokhapokha pamene tayamba kutenga othawa.

Mtundu wa khungu ndi khungu
Khungu linali ngati lamulo, logwirizana. Pa famu ndi msana iwo ali olemera, ndipo pa yagodits ndi m'chiuno iwo ndi chih. Kukalamba kwa khungu la thupi kumayamba kuyambitsa pafupifupi zaka 35. NORMALNAYA KOZHA c vzzractom cyanovitcya cyhy pogwirizana ndi kusintha kwa hormonal. Ikhoza kukhala cytochrome ndipo ikhoza kuvutika ndi zotsatira za kugwiritsa ntchito mankhwala osokoneza bongo komanso zakudya zina (makamaka nyama zowonongeka m'thupi). Zoposa zonse, kutuluka kwa khungu kumasintha nthawi yozizira ya chaka.

Yehod chifukwa cha izi , monga ngati nkhope ya munthu. Zimaphatikizapo kuyeretsa, kusinthanitsa, kusamba ndi kudyetsa, kusungirako, komanso kuchita mwakhama. Pali chikopa chimodzi cha chikopa pa thupi, ndiko kuti, pamaso, kuti chifukwa cha izo, sikuli koyenera kutenga crammedicine, makamaka yopangidwa ndi thupi. Cosmetik kwa munthu alibe zotsatira zabwino. Koma chifukwa ichi sichikutanthauza kuti payenera kukhazikitsidwa mgwirizano wa kumwamba - iwo adzapangidwa ndi mthunzi wambiri.

Masitepe chifukwa cha thupi
Yambani ntchito yowona. Iwo amachititsa kuti magazi asamapitirire. Kukonzekera bwino, muyenera kumvetsera kwambiri "malo" oipa - kukhala, chiuno, yagoditsy, ndi zina zotero. Pambuyo pochita mwakhama - dysh. Muyenera kumatenga nthawi imodzi. Kusamba - mtundu waukulu wa ntchito khungu, limene fumbi limachotsedwa pamwamba, tizilombo toyambitsa matenda, ndipo, mobwerezabwereza, zosafunika zosiyanasiyana. Kutsimikiziridwa kuti sopo yatulukira pa khungu kwadziwonetsera pa nthawi imeneyo, pamene sopo anali kupukuta ndi kuchita ndi khungu la razdrazhali.

Ndi chitukuko cha teknoloji yopanga sopo, imapangidwa ndi kuwonjezera kwa lanolin ndi zipangizo zina kuti athetse kuwonongeka kwa khungu. Ngati yac ndi khungu ndi mafuta, gwiritsani ntchito sopo kapena gel kuti dysh. Ngati ndi choncho, gwiritsani ntchito sopo wofewa kapena kuupaka mu nsalu yowononga. Libo, kuti mwapang'onopang'ono mukwiyitse phokoso la acidic, ngati mumangomwa kokha pang'ono, podmyshki, polovinye organy, stypny nog.

Poyeretsa khungu, nthawi zonse mumatha kutentha pang'ono. Kuchotsa mchere ndikuwutenga kuti utenge ozizira kapena ozizira dyush - kummwera kutentha ndi kuzizira (kuyamba ndi kutentha, ndi kutseka madzi ozizira). Musatenge dash (otchira) yotentha - madzi otentha amaumitsa khungu. Prinimaya dysh ochen polezno ractirat telo mohnatoy rykavitsey, mochalkoy, schetkoy, nachinaya m'ma paltsev nog ndi prodvigayac Number Up Po tely krygoobraznymi dvizheniyami - IT ctimyliryet obmennye protseccy, otshelyshivaet orogovevshie kletki kozhi.