- mapaundi a nkhumba mapewa - 10.5 Mbande
- anyezi odulidwa - 1/2 chikho
- clove adyo - chidutswa chimodzi
- shuga wofiira - 1/4 galasi
- mpiru wouma - supuni 1
- mchere - 1/2 teaspoonfuls
- Tsabola wakuda wakuda - 1/4 supuni ya supuni
- ketchup - 2 magalasi
- Msuzi Worcestershire - 1/4 Galasi
Dulani phemba la nkhumba ndi magawo awiri mu inchi. Kuzizira kochepa kudzachititsa kuti zikhale zosavuta kudula. Mu saucepan, kuphatikiza sliced nkhumba, anyezi, adyo, shuga, zouma mpiru, mchere, tsabola, ketchup ndi Worcestershire msuzi, sakanizani bwino ndikuphimba ndi chivindikiro. Kuphika pa moto wochepa, oyambitsa, 6 - 8 maola kapena mpaka nyama ili yabwino. Kapena: mu bokosi kapena supu yaikulu imaphatikizapo nkhumba, anyezi, adyo, shuga, mpiru wouma, mchere, tsabola, ketchup ndi Worcestershire msuzi, sakanizani bwino. Bweretsani kwa chithupsa, kuchepetsa kutentha, ndi kuphimba. Kuphika kutentha, kuyambitsa 2 1/2 - 3 maola kapena mpaka nkhumba ikhale yofewa.
Mapemphero: 8