- tchizi cholimba - 1 galasi
- tsabola wakuda - magalamu 10
- paprika - magalamu 10
1. Gwiritsani tchizi. Chotsani uvuni ku madigiri 180. Phimbani pepala la zikopa ndi rugulo la silicone. Pogwiritsa ntchito supuni pogwiritsa ntchito ayisikilimu, tanizani tchizi tokoma pamatini a silicone, kusiya malo pakati pa mawere a tchizi. Iwo sayenera kukhudza. Pangani mawere. Tchizi ayenera kukhala pafupifupi masentimita 10 m'lifupi mwake. Ngati mukufuna, perekani zipsu ndi tsabola wakuda kapena parsley, ngakhale ambiri amawakonda kuti asamachite kanthu nkomwe. Kuphika mu uvuni kutentha kwa madigiri 180 kwa mphindi pafupifupi 5-7. 2. Pambuyo popeza tchizi kuchokera ku uvuni, dikirani masekondi angapo ndikugwiritsira ntchito zitsulo zopyapyala zothandizira kuti mutenge makapu kuchokera kumtunda wa silicone. Pindani nkhuni kuzungulira pini yopatsa kapena muwapatse mawonekedwe ena monga momwe mukufunira. Inunso simungasinthe mawonekedwe awo, koma asiyeni iwo pamene mudawatulutsa kuchokera mu uvuni.
Mapemphero: 4