Nyama mu mulu wa zitsamba Zimakhulupirira kuti nyama yabwino ndi nyama pfupa. Lero tidzaphika nyama yotereyi mu uvuni. Kugogomezera kukoma kwa nyama kumathandizira chisakanizo cha zitsamba ndi adyo. Popanda zitsamba kuphika zikanakhala zosangalatsa kwambiri, ndipo mbale zingatiwonekere kuti ndife osasintha. Ndi zitsamba zomwe zimapatsa nyama, nsomba, ndiwo zamasamba pamthunzi wawo womwewo. Grasses amasankha kukoma kwanu, koma musaiwale za kuphatikiza kwawo ndi nyama. Maluwa athu adzakhala thyme, basil, timbewu. Musaiwale za tsabola. Nthaka yakuda tsabola wokoma ndi gawo lofunikira kwambiri kwa nyama. Pano mu zovala zonunkhira zotere timatumiza nkhumba yathu ku uvuni. Sungani maluwa a chidutswa cha nyama pfupa, ndipo zotsatira zake ziposa zoyembekeza zonse!
Zosakaniza:- Nkhumba yakuda pa nthiti (bacon) 500 g
- Thyme (Thyme) yatsopano 50 g
- Mint atsopano 50 g
- Basil wobiriwira watsopano 50 g
- Mafuta a azitona 20 ml
- Garlic 6 mankhwala
- Pepper wakuda ndi nandolo 2 g
- Mchere wa mchere 4 g
- Khwerero 1 Kuti mukonzeke mbale iyi, muyenera kutenga nyama ya nkhumba pa mafupa, zitsamba zatsopano zambewu, thyme, basil, mutu wa adyo, mchere, tsabola wakuda, mafuta a maolivi.
- Gawo 2 Gawani mutu wa adyo mu magawo, peel ndikupera mu blender.
- Gawo 3 Onjezerani masamba a zitsamba zatsopano ndikuwapera ndi adyo.
- Gawo 4 Onjezani mafuta a azitona, tsabola watsopano wakuda, mchere kwa osakaniza.
- Khwerero 5 Sambani nyama zouma zouma ndi zitsamba zosakaniza ndi malo mu chokopa mu uvuni wa preheated mpaka 230 ° C.
- Gawo 6 Kuphika kwa mphindi 30. Ndipo mphindi 25 pa kutentha kwa 180 ° C. Kutumikira nkhumba ndi kuphika kapena masamba atsopano.