Nyama mu msuzi

Nyama, monga mankhwala, imathandiza kwambiri komanso imakhala yathanzi, makamaka kwa amuna. Maphikidwe ophika nyama ndi ochuluka kwambiri. Kuphika mu uvuni - chonde onjezerani ku supu ndi saladi - nthawizonse n'zotheka. Kawirikawiri, nyama ndi chofunika nthawi zonse ndi kulikonse. Ndikofunika kwambiri kudya nyama kuti ikhale ndi zamoyo zowonjezereka, ndi caloric ndipo imapereka mphamvu zambiri. Konzani nyama ndi ma sauces osiyanasiyana. Nyama mu nkhono ndi mbale yosangalatsa kwambiri. Nyama sidzakhala youma, ndipo nyamayi idzaphatikizapo kukoma kwake. Kuthirira kumatha kuphikidwa mosiyana. Zosakaniza za izo zingadzitengere nokha. Zitha kukhala bowa, zipatso, ndi masamba mu madzi. Nyama mu msuzi nthawi zambiri amatumizidwa ndi pasitala kapena mbatata yosenda. Chinsinsi chophika chophika mukhoza kutitenga.

Nyama, monga mankhwala, imathandiza kwambiri komanso imakhala yathanzi, makamaka kwa amuna. Maphikidwe ophika nyama ndi ochuluka kwambiri. Kuphika mu uvuni - chonde onjezerani ku supu ndi saladi - nthawizonse n'zotheka. Kawirikawiri, nyama ndi chofunika nthawi zonse ndi kulikonse. Ndikofunika kwambiri kudya nyama kuti ikhale ndi zamoyo zowonjezereka, ndi caloric ndipo imapereka mphamvu zambiri. Konzani nyama ndi ma sauces osiyanasiyana. Nyama mu nkhono ndi mbale yosangalatsa kwambiri. Nyama sidzakhala youma, ndipo nyamayi idzaphatikizapo kukoma kwake. Kuthirira kumatha kuphikidwa mosiyana. Zosakaniza za izo zingadzitengere nokha. Zitha kukhala bowa, zipatso, ndi masamba mu madzi. Nyama mu msuzi nthawi zambiri amatumizidwa ndi pasitala kapena mbatata yosenda. Chinsinsi chophika chophika mukhoza kutitenga.

Zosakaniza: Malangizo