Zakudya Zakudya Zakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chakudya Chaku Ambiri samayesa kuti ayesetse ndikukonzekera mbale ya "korona", yomwe sizingalephereke: paulmen, kabichi rolls, manti. Koma zakudya zonsezi zimafuna nthawi yochulukira, ndipo nthawi zina kupezeka kwa othandizira. Gwirizanani, ndi ravioli ngakhale pa banja lanu sivuta. Ndipotu pakadali kofunikira kuti pakhale saladi, kuvala tebulo, ndi kudziyika payekha. Choncho, ndibwino kupeza njira imeneyi kuti mbaleyo ikhale yokoma ndi yokongola, ndipo siidasowe maola ochuluka atayima pa chitofu, ndipo ikhoza kutenthedwa popanda kutaya kukoma ndi kuwonongeka kwa maonekedwe. Ili ndi mbale yomwe tikukupatsani kuti muphike lero - Nkhumba ya nyama kotero kuti nthawi yotsatira simukuyenera kugwedeza ubongo wanu ndikuwononga nthawi yopeza chiyambi choyamba ndi chophweka. Mwina kuti Pangani Zina, mungafunike thandizo kuti mupeze nyama yabwino, koma ndi zina zomwe mungathe kuzigwira nokha. Ndipo panthawi yomwe "Zala zazing'ono" zanu zonunkhira zidzakomoka pang'onopang'ono, simudzakhala ndi nthawi yogwiritsa ntchito tebulo, komanso kuti musambe, ndikupangira tsitsi lokongola.
Zosakaniza:- Nyama ya nkhumba 800 g
- Mafuta ndi atsopano 150 g
- Garlic 5 g
- Mchere 3 uzitsulo
- Tsabola wakuda ufa 2 tsp.
- Mpendadzuwa woyengedwa mafuta a mpendadzuwa 3 tbsp. l.
- Madzi otentha 2 tbsp.
- Khwerero 1 Kuti mukonzeke zala, tenga nkhumba, nkhuku, adyo, mafuta a masamba, mchere ndi tsabola wakuda.
- Gawo 2 Sambani nyama ndi kudula mu zidutswa mpaka 1 cm wakuda.
- Khwerero 3 Ndiye, ndi nyundo ya khitchini, ndi bwino kumenya nyama kuchokera kumbali zonse ziwiri.
- Khwerero 4 Pindulani mafuta. Salo ikhoza kutengedwa ngati watsopano kapena mchere.
- Khwerero 5 Kuti mudzaze zala zanu, muyenera kukonzekera mafuta a ufa, mchere, tsabola ndi adyo, opanikizidwa kudyola.
- Gawo 6 Tengani nyama yodulidwa mchere pang'ono ndi tsabola, mafuta odzola adyo ndikuyika mafuta 4-6 m'mphepete mwake.
- Khwerero 7 Kenako Manga chirichonse mu mpukutuwo.
- Khwerero 8 Nyamayi iliyonse imadulidwa ndi ulusi wophweka kuti panthawi yozizira sizitseguka (ndibwino kutenga ulusiwo - osalowerera).
- Khwerero 9 Preheat 2-3 supuni ya supuni ya mafuta mu masamba ozizira kwambiri ndipo muthamangire zala zanu kumbali zonse mpaka golide wofiira.
- Khwerero 10 Kenako chotsani ulusi, ikani zala mu kapu ndi kutsanulira madzi otentha, kuti ikhale yophimba pamwamba, yikani mchere ndi tsabola kuti mulawe.
- Gawo 11 Ikani mphodza pansi pa chivindikiro pang'onopang'ono moto kwa mphindi 45-60, miyendo ya nyama ikhale yofewa.