Nkhumba ndi anyezi ndi soya msuzi

Thupi la nkhumba ndi msuzi wa soya Iyi ndi imodzi mwa maphikidwe omwe amadza panthawi yophika, motsimikiza kuti nthawi zambiri mumadzigwira nokha kuganiza kuti: "Nanga bwanji ngati muwonjezera ..." - pamene zotsatira zake mumasangalala zimadzibwereza zokha ndipo zimakhala zovuta, kotero zimakhala zovuta kwambiri kumbukirani kumene inu muli ndi izi kapena mapepala amenewo. Pofuna kuphika nkhumba ndi anyezi mu marinade kuchokera ku soya msuzi, muyenera kuwonjezera wofiira wouma vinyo kapena vinyo wosasa, umene umapatsa kufunika kowawa. Kuti nyama isakhale yowuma, marinade wochokera ku soy msuzi ndi viniga ayenera kuwonjezeredwa atachotsedwa mu madzi ake. Kawirikawiri, mbale iyi ili ndi kukoma kowonjezereka - zonunkhira bwino ndi zokometsera nyama ndi pafupifupi anyezi otsekemera - yesetsani!

Thupi la nkhumba ndi msuzi wa soya Iyi ndi imodzi mwa maphikidwe omwe amadza panthawi yophika, motsimikiza kuti nthawi zambiri mumadzigwira nokha kuganiza kuti: "Nanga bwanji ngati muwonjezera ..." - pamene zotsatira zake mumasangalala zimadzibwereza zokha ndipo zimakhala zovuta, kotero zimakhala zovuta kwambiri kumbukirani kumene inu muli ndi izi kapena mapepala amenewo. Pofuna kuphika nkhumba ndi anyezi mu marinade kuchokera ku soya msuzi, muyenera kuwonjezera wofiira wouma vinyo kapena vinyo wosasa, umene umapatsa kufunika kowawa. Kuti nyama isakhale yowuma, marinade wochokera ku soy msuzi ndi viniga ayenera kuwonjezeredwa atachotsedwa mu madzi ake. Kawirikawiri, mbale iyi ili ndi kukoma kowonjezereka - zonunkhira bwino ndi zokometsera nyama ndi pafupifupi anyezi otsekemera - yesetsani!

Zosakaniza:

• Nyama ya nkhumba 500g
• Anyezi 300 g
• Mpendadzuwa woyengedwa mafuta a mpendadzuwa 5 tbsp. l.
• Malo okoma a Paprika 1 tsp.
• Vinyo woyera vinyo wosasa 30 ml
• Msuzi wa tiyi 3 tbsp. l.
• Mchere 1 uzitsine

Malangizo

• Khwerero 1 Kuti mupange nkhumba mu marinade kuchokera ku soya msuzi mufunika: nkhumba ya nkhumba, anyezi, mafuta ophika, paprika, vinyo wosasa (9%), soya msuzi ndi mchere.
• Khwerero 2 Dulani nkhumba kudutsa nsalu muzing'onozing'ono.
• Gawo 3 Fewani ndi paprika, mchere wosakwana (kumbukirani kuti msuzi wa soya uli ndi mchere wochuluka), sungani ndi kusiya kwa mphindi zisanu.
• Gawo 4 Timatumiza nyama ku poto yophika ndi mafuta otentha ndi kusakaniza-mwachangu, pa sing'anga kutentha, mpaka madzi atayamba kutuluka, pafupi mphindi zisanu.
• Khwerero 5 Pamene nkhumba imayamba kutulutsa madzi, yikani ndi chivindikiro ndikuchepetsa kutentha pang'ono.
• Khwerero 6 Panthawiyi, konzekerani anyezi - kudula mu mphete.
• Khwerero 7 Pambuyo pa mphindi 20, pamene nyama imakhala yofewa, madzi omwe amagawanika adzasanduka nthunzi ndipo zidutswazo zimayamba kusamba, kuwonjezera 2 tbsp. l. vinyo wosasa ndi 3 tbsp. l. soya msuzi, kuyambitsa, kuphimba ndi mwachangu 3 mphindi zina.
• Gawo 8 Kenaka onjezerani anyezi, oyambitsa ndi kupitiriza kupuma pansi pa chivindikiro, kupweteka nthawi zina, mpaka anyezi asonyeze golide (pafupi mphindi zisanu ndi zisanu ndi ziwiri).
• Gawo 9 Konzani chophika chophika chokonzekera ndi mbale yomwe mumaikonda kwambiri, kukonkha ndi zitsamba zosakanizidwa.