Zakudya zam'madzi ndi nyama zamphongo Zakudya zimayambitsa madzi chifukwa cha kudzoza mafuta, komanso kukotcha pa masamba a rosemary kumapatsa nyama chakudya chosasangalatsa. Ndinagwiritsira ntchito zouma za rosemary zowuma, mukhoza kutenga zatsopano, m'malo mwa nyama yankhumba mungagwiritse ntchito ham kapena nyama yankhumba. Mpukutu umenewo ukhoza kutumikizidwa onse otentha ndi ozizira - njira yachiwiri ndi yabwino kwambiri, kuyambira apo mpukutuwo udzakonzedwa mwangwiro, ndipo kudzazidwa sikudzasokoneza, zomwe zingatheke mu mawonekedwe otentha!
Zosakaniza:- Nkhumba zamkati 1.2 kg
- Chitowe wouma 1.5 tsp.
- Malo okoma a Paprika 2 g
- Tsabola wofiira 1 teasp.
- Nutmeg pansi 0.5 tsp.
- Pepper wakuda ndi nandolo 10 ma PC.
- Mchere 2 tsp.
- Mpendadzuwa anatsuka mafuta a mpendadzuwa 50 ml
- Rosemary yowuma 100g
- Garlic 2 cloves
- Anyezi 1 pc.
- Mchere Wachitsulo 200 g
- Coriander wouma 1.5 tsp.
- Gawo 1 Konzani zofunikira zofunika: nyama ya nkhumba, salted salimoni, anyezi, adyo, sprigs a rosemary wouma, mafuta a masamba osanunkhira, zonunkhira, komanso zojambulazo ndi ulusi.
- Gawo 2 Timadula nyama pamodzi, osati kudula m'mphepete imodzi (timapeza madzi okwanira - omwe amatchedwa "kabuku").
- Gawo 3 Timaphimba nyama ndi filimu ya chakudya ndikuichotsa, koma tifunika kuonetsetsa kuti sizingatheke.
- Gawo 4 Timadula mafuta mochepa.
- Gawo 5 Ingodulani anyezi.
- Gawo 6 Garlic imadulidwanso bwino.
- Gawo 7 Sakanizani mafuta, anyezi, adyo.
- Khwerero 8 Nyama ndi mchere wambiri komanso yothira zonunkhira: kuthira mafuta, coriander, paprika, mbewu za caraway, tsabola wakuda (tsabola wakuda wa tsabola wakudawo umayenera kusweka), tsabola wofiira.
- Gawo 9 Pitirizani kudzazidwa, kugawidwa mozungulira pang'onopang'ono ya nyama yosanjikiza, kusiya malo kumbali.
- Gawo 10 Mosamala mosani mzere wolimba ndikuumanga ndi chingwe.
- Gawo 11 Pa tsamba la zojambulazo timafalitsa nthambi za rosemary pamtunda wa nyama.
- Gawo 12 Kufalitsa rosemary pa rosemary, mowaza kwambiri ndi zonunkhira zomwezo zomwe zimagwiritsidwa ntchito, dothi pamwamba ndi kumbali.
- Khwerero 13 Ponyani pang'ono pambali pa zojambulazo, kutsanulira mpukutuwo ndi mafuta obiriwira opanda fungo ndi kukulunga mpaka mapeto a zojambulazo, kuti pasakhale mipata kulikonse.
- Gawo 14 Kuphika mpaka kuphika kutsogolo mpaka 200 ° C kwa mphindi 45-55.