Nyama yophika Muyeso Wophika nyama, nkhumba makamaka, inasonyeza kuti juicestest imapezeka mu mayesero. Sizinapangidwe kapena kupangira saphika sizinapereke zotsatirazi. Mkate wokha pambuyo pa kuphika umadyanso, kudya monga pizza mtanda, koma ouma kwambiri ndi ovuta. Mkate ukhoza kupangidwa ndi kuwonjezera ufa wathanzi (150 g pa 100 g ya ufa wa tirigu wapamwamba kwambiri). Nkhumba imatenga khosi kapena nyama (monga chops, mungathe ndi mwala). Garlic ikhoza kuyika nyama kapena kumangopaka peeled ndi kudula muzipinda ziwiri za dzino pafupi ndi nyama.
Zosakaniza:- Nkhumba zamkati 900g
- Mchere 1.25 tsp.
- Tsabola wakuda 0,5 tsp.
- Kusakaniza kwa zitsamba za ku Italy 0,5 tsp.
- Garlic 2 cloves
- Mpunga, tirigu 250 g
- Madzi 200 ml
- Gawo 1 Konzani zakudya: nkhumba, ufa, adyo, tsabola, madzi.
- Gawo 2 Sambani nyama, wouma ndi chophimba. Fukani ndi mchere (1 tsp) ndi zonunkhira, muwagawire iwo mofanana momwe zingathere pazomweponse. Phimbani ndi filimu ndikuyiyika mufiriji kwa maola angapo.
- Khwerero 3 Fufuzani ufa mu mbale, yikani 0.25 tsp. mchere ndi madzi.
- 4 Knead pa mtanda. Ziyenera kukhala zolimba ngati zidutswa.
- Gawo 5 Pangani tebulo ndi ufa. Sungani mtandawo kukhala wosanjikiza pafupifupi 4-5 mm wakuda.
- Gawo 6 Ikani nyama pakati pa mayeso. Onjezani adyo.
- Khwerero 7 "Thupi" nyama, kuchokera kumwamba ikhale ndi mabowo awiri omwe amachokera pamadzi. Ikani mbale yophika mafuta ndi mbale yophika ufa.
- Gawo 8 Idyani pa 180 ° C kwa maola awiri.