Zizindikiro zachipatala
Madokotala atsimikizira kusintha kwakukulu mu thupi la mkazi pokhudzana ndi mimba kuchokera kumalo owona za thupi.
Matenda a m'mimba
Izi zingaphatikizepo toxicosis (kunyoza ndi kusanza, makamaka m'mawa), kusagwirizana ndi zofukiza, kusintha kwakukulu mu zokonda za m'mimba. Nthawi zina, zizindikiro za matenda a m'mimba, monga flatulence, zingawonekere.
Inde, ndipo mwambi wotchuka "umakoka mchere" uli ndi maziko a sayansi. Chifukwa cha kukonzanso kwa thupi, chakudya chonse chidzawoneka chopanda pake komanso chosakhala chaukhondo.
Kukhumudwa
Amayi osadziŵa zambiri angasokoneze chizindikiro ichi choyamba cha mimba ndi PMS osavuta. Koma kuphulika kwaukali kungakhale kolimba kwambiri kotero kuti palibe matenda oyambirira omwe angakhale osiyana nawo. Chinthu chachikulu ndi chakuti mkaziyoyo adzazindikira kuti sangakwanitse khalidwe lake, koma palibe chomwe chingathe kuchita. Kuwonongeka kwamanjenje ndiko chifukwa chakuti ma hormonal amasintha mthupi musanapite nthawi yaitali.
Mimba yamatumbo
Nthaŵi zambiri, kupweteka kwa matenda a mammary kumaonekera kale kumayambiriro. Kotero thupi lanu likukonzekera kuyamwitsa mwanayo. Chisangalalo chachikulu ichi chikhoza kubweretsa atsikana omwe ali ndi zero kapena kukula kwa mawere, monga momwe maonekedwe awo angakoperekerere.
Zowonjezera kutentha
Ngati muli ndi nthawi yochepetsera, ndiye kuti mumatsimikiza kuti mukuyenera kutenga pakati, muyenera kuyesa kutentha kwapakati. Kuwonjezeka kwake kumapereka pafupifupi 100% chitsimikizo cha kutsimikizira kwa mimba. Komabe, izi zingasonyezenso chochitika chofala kwambiri kwa amayi - kutsekemera. Choncho, ndi bwino kuyesa mayeso apadera kapena kupatsirana magazi, kotero akatswiri angadziwe ngati pali hormone yapadera (chorionic gonadotropin) m'thupi lanu lomwe limapangidwa ndi placenta pambuyo pathupi.
Zochitika za Anthu
Agogo athu aakazi sankakhala ndi mankhwala osiyanasiyana ndi mankhwala osokoneza bongo omwe anathandiza kudziwa kuti pali mimba. Koma adakhalanso ndi njira zawo zodziwira izi.
Maloto odabwitsa
Amayi ambiri achichepere akuti amawona nsomba m'maloto, ndipo kenako amazindikira kuti ali ndi pakati. Ena ali ndi zodabwitsa kwambiri pamene akugona. Mwachitsanzo, mkazi akhoza kuuzidwa kuti posachedwapa adzakhala mayi, anthu osadziwika bwino, kapena ambiri, mawu amtundu winawake.
Metallic kukoma m'kamwa
Ena amagwirizanitsa ndi vuto la chiwindi, koma zina zimagwirizana ndi kukula kwa mwanayo.
Kugona ndi kutopa
Ena amagona akhoza kusokonezeka mosiyana ndi momwe mayiyo amayamba kuyambira mphamvu, ndipo madzulo sangathe kugona kwa nthawi yaitali.
Tsatirani mosamala zizindikiro za thupi lanu, ndipo mwamsanga mutangozindikira chimodzi cha pamwambapa, funsani uphungu wa amayi.