Kodi pollock yowonongeka yochepa ingasandulike mbale yokometsera yokhala ndi kukoma koyambirira? Mungathe, ngati mukuphika pansi pa msuzi wa mtedza, womwe umaphatikiza nsomba, kuupatsa kukoma kwake, ndipo ikaphika, imapanga mtedza wokhawokha. Nkhaka zimatha kutengedwa zamzitini kapena kuzifutsa. Ndimakonda nkhaka zamchere zamchere zokhala ndi zokoma ndi zowawasa, ndiye kirimu wowawasa mu msuzi udzamveketsa bwino, koma pano mukhoza kutsogoleredwa ndi zokonda zanu.
Zosakaniza:- Alaska pollack 800 g
- Tirigu ufa 2 tbsp. l.
- Mpendadzuwa woyengedwa mafuta a mpendadzuwa 3 tbsp. l.
- Kusakaniza kwa tsabola 2 g
- Mchere 0.5 tbsp. l.
- Dill watsopano 5 g
- Parsley watsopano 5 g
- Owawasa kirimu 4 tbsp. l.
- Walnut 100 g
- Nkhaka zojambulidwa 3 ma PC.
- Madzi a mandimu 1 tsp.
- Khwerero 1 Konzani zokhazokha: Zokongoletsera pamtengo, nkhaka zamzitini, walnuts, masamba a mandisi ndi parsley, kirimu wowawasa, mchere, kusakaniza tsabola, mandimu (kwa madzi), ufa wophika.
- Gawo 2 Walnuts, wokazinga komanso wothira filimu yofiirira, pamodzi ndi nkhaka ndi masamba, pogaya muphatikizi ndi dziko labwino.
- Gawo 3 Onjezerani kirimu wowawasa ndikukantha chisakanizo mu msuzi. Nkhumba za mandnut sayenera kukhala phala, zikhalebe mbewu.
- Khwerero 4 Pewani mtengowo kapena wophika nokha kuchokera ku mitembo ya pollack, kudula m'magawo ang'onoang'ono.
- Gawo 5 Mchere mchere wothira tsabola watsopano, kuwaza ndi mandimu ndikusiya.
- Gawo 6 Konzani nsomba mu ufa ndi mofulumira mwachangu mu frying poto ndi mafuta a mpendadzuwa kuti musunge mawonekedwe.
- Khwerero 7 Ikani nsomba mu teyala yophika ndi kuphimba ndi mtedza-nkhaka msuzi. Kuphika kwa mphindi 20 pa 180 ° C.
- Gawo 8 Muzakudya zokonzedwa bwino, msuzi ayenera kubzala ndipo nsomba idzaphimba ndi mchere. Nsomba iyi ndi yabwino popanda zokongoletsa, koma kwa zokongoletsera zambiri sizotsutsidwa!