- Tuna Fyuluta Yatsopano - 300 Gramu
- Msuzi wa Teriyaki - 30 milliliters
- Sipinachi - 100 Gramu
- Sesame - Gramu 20
- Maolivi - 50 milliliters
- Nyanja Yamchere - 1/2 masupuni
- Cream 10-11% - 100 Milliliters
Nkhumba yamagazi imadulidwa m'magawo, kenako imayambitsidwa kwa mphindi 30 mu teriyaki msuzi, mafuta a mchere ndi mchere. Kenaka fryani zidutswa za tuna mu mphika wotentha ndi mafuta pang'ono. Fry mofulumira - kwenikweni maminiti awiri mbali iliyonse. Mu poto ina ndi mafuta pang'ono timaika sipinachi ndi zonona. Msuzi pa kutentha kwapakati kwa mphindi 6-7. Timafalitsa pamapangawo nsomba zokongoletsera za sipinachi, kuchokera pamwamba timatsanulira ndi pang'ono teriyaki msuzi ndikuzaza mbeu za sitsame. Zachitika!
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