Chophika chifukwa cha Chaka Chatsopano cha Nkhosa - saladi "Herringbone"
Msuzi wobiriwira wobiriwira wochokera ku tsamba la letesi, arugula ndi masamba, komanso pa zokongoletsera zake - nyemba za makangaza, zoumba zoumba ndi mandarin. Mmalo mwa pamwamba - asterisk ya croutons. Zakudya za phwando ndizokwanira kukomana ndi Chaka Chatsopano cha Mbuzi.
- letesi masamba - 100 g
- arugula - 50 g
- Mbewu za makangaza - 0,5 makapu
- mphesa zofiira - 1 galasi
- tangerines - zidutswa ziwiri
- babu - chidutswa chimodzi
- mtedza - 0,5 makapu
- apulo - 1 pc
- cranberries zouma - 2 tbsp. l.
- Chakudya - 1 kagawo
- apulo cider viniga - 2 tbsp. l.
- masamba mafuta - 1 tbsp. l.
- mchere, zonunkhira - kulawa
Njira yokonzekera:
- Sambani masamba a saladi mosamala, muzidula mu zidutswa zing'onozing'ono. Ikani mbale ndi kutsuka arugula.
- Peel ndikupera mtedza wakuda. Mukhoza kutenga walnuts, cashews, amondi kapena mtedza wina.
- Sambani mphesa kudula pakati.
- Peel awiri mandarinasi, dulani chidutswa chilichonse mu magawo atatu. Mmalo mwa mandarins awiri, mukhoza kugwiritsa ntchito 1 lalanje.
- Tengani anyezi aang'ono, peelani ndi kudulira cubes.
- Sambani apulo yaing'ono yokoma, ikani pepala pakati ndikuduladutswa tating'ono ting'ono.
- Ikani zitsulo zonse mu mbale ndi saladi, yikani mbewu za makangaza ndi zouma zouma.
- Sakanizani mu chidebe chosiyana cha apulo cider viniga, mafuta a masamba, zonunkhira ndi mchere.
- Thirani msuzi pa saladi yanu ndi kusakaniza bwino.
- Kuchokera pa mkate wa chofufumitsa, dulani chidutswa cha mawonekedwe a asterisk. Dulani pang'onopang'ono kuchokera kumbali ziwiri mu skillet kapena mu uvuni.
- Pa mbale yayikulu yokongola ikani saladi mu mawonekedwe a cone, ikani mwana wamkazi wa nyenyezi pamwamba.
Chophika chifukwa cha Chaka Chatsopano - nkhuku yophika ndi uchi
Nkhuku yofewa kwambiri ndi fungo lonunkhira ndi crispy kutumphuka ndi mbale yachifumu yopangira tebulo. Malingana ndi njirayi mungathe kuphika Nthata Zaka Chaka Chatsopano monga mapiko a nkhuku kapena nyama, komanso nkhuku yonse.
- nkhuku - 1 pc
- mafuta - 100 g
- wokondedwa - makapu 0,5
- mpiru - 4 tbsp. l.
- Sungani - 1 tsp.
- mchere, tsabola - kulawa
- parsley - 30 g
Njira yokonzekera:
- Choyamba, khulani nkhuku mu zidutswa zazikulu zofiira.
- Ndiye muyenera kutentha uvuni ku 180 ° C.
-
Ikani nkhuku mu mbale yophika, makamaka osati kwambiri. - Sungunulani batala, sungani ndi uchi ndi mpiru. Onjezani mchere, tsabola ndi curry, sakanizani bwino.
- Thirani nkhuku ndi kuphika msuzi.
- Ikani mawonekedwe mu uvuni kwa ola limodzi ndi theka. Nthawi yophika yeniyeni imadalira kukula kwa zidutswazo.
- Kwa nkhuku siuma, imwani madzi ndi msuzi (omwe amasonkhana pansi pa nkhungu) maminiti 10 alionse.
- Nkhuku zoumba zinkakhala patebulo, zokongoletsedwa ndi parsley yokhwima kapena zobiriwira nu.