- Nsomba imakhala ndi madzi ake - zidutswa ziwiri
- Ezira yophika - zidutswa zitatu
- Beet beet - 1 Mbande
- Mayonesi - 5 Art. makapu
- Kuzifutsa nkhaka - zidutswa ziwiri
- Garlic - 2 Nsonga
- Garnet - chidutswa chimodzi (chokongoletsera)
Ndi chakudya cha nsomba zam'chitini, sungani madzi ndikusakaniza nsomba ndi mphanda. Saladi ife timayika zigawo mwa mawonekedwe a chinjoka. 1 wosanjikiza-nsomba za kirimba Mazira kabati, onjezerani supuni 2 za mayonesi, gwiritsani ndi kuyika 2 sekhodi Beetroot, nkhaka ikanike pa chabwino grater, idyani madzi owonjezera. Onjezani akanadulidwa adyo, otsala mayonesi ndi kusakaniza. 3 wosanjikiza-galasi Kukonzekera saladi otsala kuti azikongoletsera. Ndipo tili ndi chizindikiro chokoma cha Chaka chatsopano chatsopano pa tebulo! Chaka Chatsopano Chokondweretsa !!!
Mapemphero: 6