Konzekerani saladi ndi tuna ndi tchizi Mu lingaliro langa, iyi ndi mbale ina, yomwe ndi bwino kuphatikizapo zosakaniza. Nkhumba zabwino kwambiri za tunazi zimaphatikizidwa ndi chikhalidwe cha mchere cha tchizi ndipo zimatsindikitsidwa ndi sipinachi. Ngati mumalongosola mbale iyi m'mawu awiri, ndiye ndikanena kuti ndi zophweka komanso zokhutiritsa. Mwa kuunika kumatanthawuza kumverera komwe kumatsalira mutatha kudya kamodzi kokhala saladi. Ndipo mvula imabwera pakangopita kanthawi kochepa mutatha kudya ndikukhalabe kwa nthawi yaitali. Choncho, tuna ndi Feta tchizi ndi zabwino kwa kadzutsa kadzutsa kapena chakudya chokoma.
Zosakaniza:- Tina 600 g
- Tchizi Feta 200 g
- Sipinachi yatsopano 1 gulu
- Mafuta a azitona 200 ml
- Msuzi wa tsabola 50 ml
- Sakani 2 pinch
- Tsabola wakuda pansi 3 uzitsine
- Gawo 1 Zosakaniza: tuna, Feta tchizi, sipinachi, mafuta a maolivi ndi soya msuzi.
- Khwerero 2 Ngati muli ndi tuna yonse, muyenera kudula mzidutswa zingapo. Kenaka yikani chunks, tsabola ndi kuwalola kuti azilowerere kwa mphindi pafupifupi 20. Ine sindikupangira nsomba salting wochuluka.
- Thirani mafuta a azitona poto kapena poto, perekani nsomba ndikuyiika mu uvuni kwa mphindi 30 kutentha kwa 180 ° C. Muphika, yikani nsomba ndi madzi omwe amapanga chifukwa cha kuuma.
- Khwerero 4 Yokonzeka kuti ikhale yoziziritsa kutentha kotero kuti ikhoza kusokonezedwa mu zidutswa.
- Khwerero 5 Dulani masamba a sipinachi.
- Khwerero 6 Dulani tchizi.
- Khwerero 7 Timadula nsomba yozizira m'magazi.
- Gawo 8 Kenaka phulani sipinachi pamtunda, ndipo pa ituni ndi tchizi. Fukani ndi msuzi wa soya. Mbaleyo ndi wokonzeka.