Chomera cha macaroni ndi amondi ndi sipinachi Mbale iyi ikhoza kutchedwa "nyengo yozizira", chifukwa chokoma kwambiri chomwe chimapangidwamo ndi sipinachi yatsopano. Funso loyamba ndi lodziwika bwino lomwe limabwera ndi: "Kodi sipinachi imakhala yopindulitsa pambuyo pozizira koopsa?" Inde, sipinachi yowonongeka imateteza zonse zokhala ndi phokoso komanso zothandiza za sipinachi yatsopano. Koma kusunga sipinachi mu mawonekedwe a chisanu ndibwino koposa miyezi itatu. Momwemonso, sipinachi imagwiritsidwa ntchito bwino pa tsiku la kusonkhanitsa. Ndipo mwatsopano kuti musunge mu firiji akulimbikitsidwa osati masiku awiri. Ndi sipinachi yamtengo wapatali ndi mfundo yakuti pambuyo pa chithandizo cha kutentha phindu la zigawo zake zonse sizitayika. Sipinachi imalimbitsa mitsempha ya magazi, imateteza maso, imachepetsa ukalamba. Zakudya zomwe zimaphatikizapo sipinachi, zimapangitsanso ziphuphu, zimayambitsa chimbudzi, ndizoletsa kwambiri kuthamanga kwa magazi. Choyera cha sipinachi - zakudya zabwino mu zakudya za ana a mibadwo yonse.
Zosakaniza:- Macaroni nthenga 400g
- Sipinachi yasungunuka 400 g
- Amondi 50 g
- Garlic 2 cloves
- Olive mafuta 4 tbsp. l.
- Cheese Parmesan 50 g
- Tsabola wakuda pansi 3 uzitsine
- Mchere 1 tsp.
- Khwerero 1 Kuti muphike mbale iyi, tengani: pasitala, sipinachi yatsopano (ngati mutenga mwatsopano - tengani magulu awiri akulu), ma almond, yaiwisi, tizilombo ta ma Parmesan tchizi, adyo, mafuta a maolivi.
- Gawo 2 Idyani adyo ndikudula ma amondi mumtondo.
- Khwerero 3 Potowa yowonjezereka yowonjezera mafuta a maolivi ndi mwachangu adyo ndi amondi mpaka golide wagolide.
- 4 Pewani sipinachi. Onjezerani ku mtedza wa nut ndi mwachangu kwa mphindi khumi. Mchere ndi tsabola.
- Gawo 5 Wiritsani pastala mumchere wa mchere kwa mphindi 10.
- Gawo 6 Onjezerani pasitala yophika ku sipinachi. Fukani ndi tchizi ya Parmesan ndikutumikira.