Saladi kuchokera ku beet, sipinachi ndi kanyumba tchizi

Saladi kuchokera ku beets ndi kanyumba tchizi. Amayi amodzi amodziwa amadziwa kuti ndizokwanira kubwerera mmbuyo kuchokera ku malamulo ophika, kuphika kuphatikizapo kale osati mankhwala, monga mutu watsopano maphikidwe a choyambirira soups, saladi ndi zina tsiku ndi tsiku ndi zikondwerero mbale amabadwa. M'mabanja ambiri ndizozoloŵera kuyamba chakudya ndi saladi. Ndipo pamene muwaphika tsiku ndi tsiku, ndiye pakapita nthawi, mumayamba kufuna chinachake chatsopano chimene sichinayambe. Pano pakubwera thandizo ndi kulingalira, chifukwa chake saladi yachilendo ya beets ndi tchizi tchizi anabadwa. Pofuna kuti asadye nthawi yambiri kukonzekera, beetroot ayenera kuphikidwa mu uvuni asanayambe kapena yophika kenako utakhazikika. Mu furiji, akhoza kusungidwa kwa masiku angapo. Mu njira yopangira saladi ku beets, tinkagwiritsa ntchito kanyumba kanyumba kambirimbiri, koma simukutsutsana ndi kuyesera ndi adyghe tchizi kapena tchizi tating'ono tchizi. Koma sipinachi ndi basil ndi bwino kuposa china chilichonse choti chilowe m'malo - amapereka saladi chinthu chosavuta chachilendo komanso fungo lokoma. Ngati mukufuna kuphika mwatsatanetsatane, mungathe kuchita izi: Zosakaniza zonse kupatula beet, kupukuta, kusakaniza ndi kuvala ndi kuziika pazigawo zochepa za beet. Pezani chakudya chokwanira chokwanira.

Saladi kuchokera ku beets ndi kanyumba tchizi. Amayi amodzi amodziwa amadziwa kuti ndizokwanira kubwerera mmbuyo kuchokera ku malamulo ophika, kuphika kuphatikizapo kale osati mankhwala, monga mutu watsopano maphikidwe a choyambirira soups, saladi ndi zina tsiku ndi tsiku ndi zikondwerero mbale amabadwa. M'mabanja ambiri ndizozoloŵera kuyamba chakudya ndi saladi. Ndipo pamene muwaphika tsiku ndi tsiku, ndiye pakapita nthawi, mumayamba kufuna chinachake chatsopano chimene sichinayambe. Pano pakubwera thandizo ndi kulingalira, chifukwa chake saladi yachilendo ya beets ndi tchizi tchizi anabadwa. Pofuna kuti asadye nthawi yambiri kukonzekera, beetroot ayenera kuphikidwa mu uvuni asanayambe kapena yophika kenako utakhazikika. Mu furiji, akhoza kusungidwa kwa masiku angapo. Mu njira yopangira saladi ku beets, tinkagwiritsa ntchito kanyumba kanyumba kambirimbiri, koma simukutsutsana ndi kuyesera ndi adyghe tchizi kapena tchizi tating'ono tchizi. Koma sipinachi ndi basil ndi bwino kuposa china chilichonse choti chilowe m'malo - amapereka saladi chinthu chosavuta chachilendo komanso fungo lokoma. Ngati mukufuna kuphika mwatsatanetsatane, mungathe kuchita izi: Zosakaniza zonse kupatula beet, kupukuta, kusakaniza ndi kuvala ndi kuziika pazigawo zochepa za beet. Pezani chakudya chokwanira chokwanira.

Zosakaniza:

• Beets 2 ma PC.
• Sipinachi yatsopano 60 g
• Basil wofiira watsopano 0,5 gulu
• Kokota 200g
• Anyezi anyezi wofiira 1 pc.
• Olive mafuta 4 tbsp. l.
• Zira (chitowe) pansi 0.5 tsp.
• Shuga 0.5 tsp.
• Pepper wakuda wakuda 1 uzitsine
• Mchere 1 uzitsine

Malangizo

• Gawo 1 Kukonzekera saladi, tenga timabowo ting'onoting'ono tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono tating'ono, 9-12% mafuta odzola, sipinachi, gulu laling'ono la basil, anyezi wofiira, mafuta a zonunkhira ndi zonunkhira.
• Gawo 2 Yambani kuphika beetroot (m'munsi mwa madzi ozizira ndi wiritsani mphindi 30-40 mutatha kutentha - okonzeka kuyang'ana ndi chotokosera zamatabwa, zikhale zophweka kulowa). Ndiye kuyeretsa ndi kudula mu magawo woonda.
• Gawo 3 Dulani anyezi mu mphete zoonda.
• Gawo 4 Sipinachi ndi basil muzimutsuka bwino, zowuma ndi kudula.
• Gawo 5 Konzani zovala - kuphatikiza mafuta a azitona, nthaka ziru, shuga, mchere ndi tsabola wakuda.
• Gawo 6 Tsegulani beets, kanyumba tchizi, masamba ndi kuvala.
• Khwerero 7 Sakanizani mofatsa ndipo ngati n'koyenera yikani mchere kuti mulawe.