- Sipinachi - chidutswa 1 (kunyamula 400g)
- Macaroni - 200 Gramu
- Ovuta tchizi - 150 Gramu
- Mafuta - - Kulawa (nthaka ginger, tsabola wakuda, masamba a Provencal, basil, oregano)
- Mchere - - Kulawa
Ikani sipinachi pa skillet, mafuta odzola. Msuzi pa moto wawung'ono. Pochita kuphika pasitala. Sipinachi ikasokonezedwa kwathunthu, onjezerani zonunkhira zonse, kuphimba ndi kuimirira kwa mphindi zisanu ndi ziwiri. Kenaka yonjezerani pasitala ku sipinachi, sakanizani ndi mwachangu pang'ono. Kenaka pasitala ndi sipinachi, bweretsani ku supu (mopanda mafuta odzola) ndi kuwaza ndi tchizi ta grate pamwamba. Ikani poto mu uvuni wa preheated ku madigiri 160. Dyani mbaleyo kwa mphindi 7.
Mapemphero: 3-4