Magesizi a thupi la mayi wapakati ndi chakudya ndi madzi.
Zisonyezero za kusowa kwa magnesium mu thupi:
- kusowa tulo;
- maganizo oponderezedwa;
- ululu wosiyana;
- mtima;
- kupweteka kwa minofu.
Kuchita nawo njira zamagetsi, pyridoxine (vitamini B6) kumachepetsa kwambiri kulowa kwa magnesium m'maselo, kumathandiza kuyamwa kwake kuchokera m'matumbo a m'mimba. Ngati mayi akuwonongeka akuvomereza kukonzekera kwa maginito B6, kupatsirana kwa ziwalo za mitsempha kumalo osokoneza bongo amatha kuchepa. Izi zimalonjeza mpumulo ku nkhawa za mantha, kuwonetsa kwakukulu kwa kuwonjezereka kwakukulu, komwe kunawonedwa kale, ndi kutha kwa chisangalalo chokwanira pa nthawi ya mimba. Komabe, palibe amene amatha kuchitapo kanthu. Chomwe chimayambitsa izi: kupweteka koopsa m'mimba, kukhumudwa ndi mseru.
Popeza zimadalira maginito B6 panthawi yoyembekezera, zimadalira ngati nyumba zonse zamagetsi zimagwira ntchito moyenera, ndizofunika kwambiri kuti mapuloteni apangidwe mu thupi pansi pa ola limodzi. Nyumba zoterozo zimatchedwa ribosomes. Amagwira ntchito imodzi yofunikira kwambiri mu zida ndi ziwalo zogwirira ntchito, zomwe zimagwira ntchito mwachindunji pakupanga mapuloteni ambiri, omwe ndi ofunikira kwambiri pa nthawi yomwe ali ndi pakati. Pogwiritsa ntchito magneti B6, zam'madzi zamtsogolo ziyenera kuzindikira kuti ndi izi zimadzitetezera okha komanso mwana wawo wamtsogolo kuchokera ku maonekedwe aakulu, kuphwanya malamulo. Mutaphunzira za chinthu chosangalatsa kwambiri pamoyo wanu, azimayi okondedwa, choyamba chofunika ndikubwezeretsa zakudya. Zonse zomwe zimafunikira zidzayambitsidwa ndi azimayi.
Kufunika kwa magnesium B6 panthawi ya mimba kumawonjezeka katatu, poyerekeza ndi nthawi isanakwane. Zimalimbikitsa chitetezo cha mthupi kwa mwana wamtsogolo ndi amayi ake. Ndiko kuyezetsa magazi komwe kumasonyeza kupitirira kapena kusowa kwazomwe mumagazi a magnesium B6. Ngakhale ma laboratories athu nthawi zambiri satha kupeza zida zofunika kuti aphunzire momwe magazi amadziwira (kwenikweni, mu seramu yake). Kotero, iwe uyenera kuyambitsa njira yoyesera ya kumwa mankhwala awa. Nthawi yake ili pafupifupi sabata. Nthawi ino idzatsimikizira zotsatira pa mimba ya mankhwala awa. Ndipo kupitirira, ngati pali phindu kapena magnesium yochulukirapo, chithandizo chamankhwala chidzaperekedwa.
Pali zina zomwe zimapezeka pa nthawi ya mimba, zomwe muyenera kumwa magnesium B6 - izi: matenda oopsa, tachycardia ndi arrhythmia. Kawirikawiri, kulekerera kwa mankhwala ndibwino, osati kuwerengetsa matenda ochepa otsekula m'mimba.
Ngati mutenga calcium yokhazikika, chitsulo, ndiye kuti chakudya cha magnesium chiyenera kugwirizanitsidwa ndi dokotala wanu. Mwachidule, njira yodzigwirizanitsa imachepetsa kupambana kwa kuyamwa kwa gawo lililonse payekha.
Nkofunika kutenga mlingo mozama. Momwemonso, mankhwala ochizira amachititsa kuti thupi lisapangidwe. Kukonzekera kotereku kulipo mu mawonekedwe apiritsi kapena ampoules. Mlingo umodzi wa tsiku ndi tsiku - mapiritsi asanu ndi limodzi. Inde, katatu pa tsiku mutatha kudya. Koma palibe chithandizo! Inu simuli dokotala. Ndipo simungathe kusankha nokha. Kupha poizoni, machitidwe owopsa a thupi, kuperewera kwa chiwerewere - izi ndi zotsatira za kuwonjezera pa maginito a B6. Koma kukhoza kuyendetsa magalimoto kumamwa mankhwala sikukhudza.
Magne B6 amathandiza mkazi kukhala ndi moyo wabwino nthawi yomwe akuyembekezera mwana wake. Ndi mankhwala othandiza kuti thupi likhale lopanda pathupi.