- Ng'ombe ya mbuzi - - Mbali
- karoti - chidutswa chimodzi
- parsnip - chidutswa chimodzi
- Kudumpha: madzi - 2/3 Makapu
- batala - 1 Art. supuni
- mchere - 1/2 teaspoonfuls
- semolina - 1/2 chikho
- tchizi Parmesan - 1 st. supuni
- dzira - chidutswa chimodzi
- parsley kapena anyezi obiriwira - 1 Art. supuni
1. Tsitsani kaloti ndikudula. Peel parsnip ndi kuwaza ngati kaloti. Dulani anyezi obiriwira. 2. Sakanizani madzi, mafuta ndi mchere mu sing'anga phukusi ndi kuphika pa sing'anga kutentha. Yonjezani semolina ndi kuphika, kuyambitsa, mpaka semolina isonkhanitsidwe mu mbale yaikulu. Zimangotenga masekondi pang'ono okha. 3. Sinthani mulu mu mbale. Pewani mzidutswa tating'ono ting'onoting'ono ndi tiyi, kuwonjezera tizilombo ta Parmesan, dzira ndi zitsamba, ngati zimagwiritsidwa ntchito, ndikulimbikitseni mwakhama mpaka chisakanizo chikhale chofanana. Onetsetsani kuti mulibe zitsulo muzosakaniza. Mu lalikulu saucepan kubweretsa ng'ombe msuzi kwa chithupsa. 4. Pambuyo pake kuwonjezera kaloti ndi parsnips ndikuphika kwa mphindi zisanu. Kenaka gwiritsani supuni kuti muikepo mtanda, ndikupanga mipira yaying'ono. Mungathe kuchita izi ndi manja otupa kuti mupeze zambiri ngakhale mipira. Kuphika kwa mphindi 4 mpaka 5 mpaka zidutswa zowumitsa. Sindikirani supu pa mbale ndikutumikire mwamsanga.
Mapemphero: 4