Nthano inamvekanso, malinga ndi zomwe asaka anawombera nkhumba zakutchire; Iye adathawa kuthamangitsidwa ndikubweretsa asodziwo ku dziwe, ndipo, atamwa madzi amchere, adachiritsidwa ndipo adasowa pansi pa nkhalango. Pa tsamba la chitsimikizo ichi, mzinda wa Tbilisi unamangidwa. Mwachibadwa, izi ndi nthano chabe, koma palibe amene amadziwa, mwinamwake, zedi zonse zinali ngati izi.
Masiku ano pali mitundu iwiri ya madzi amchere: zopangira ndi zachirengedwe. Madzi amchere amapangidwa mwachindunji kuchokera kumalo osungirako zachilengedwe, ndi kupanga - powonjezera madzi opanda madzi kapena madzi amchere amchere amchere, komanso mofanana ndi madzi amchere.
Madzi a mineralized amasiyana kwambiri ndi zachirengedwe. Zilibe mphamvu yakuchiritsa yomwe imapezeka m'madzi amchere. N'chifukwa chake A French amafunanso kuti pokhapokha madzi akumwa amadzimadzi ali ndi zizolowezi zowonjezereka komanso zothandiza.
Zamoyo zonse ziri ndi chinthu chimodzi chofanana - kufunikira kwa kukhalapo kwa mchere wamchere umene umapereka mchere m'madzi amchere. Mchere wambiri, womwe uli m'moyo wa thupi, ndiwo calcium, potassium, magnesium, sulphate, zomwe zimapezeka m'madzi amchere. Kafukufuku amatsimikizira kuti ambiri mwa mcherewa ndi ena omwe amagwiritsidwa ntchito mwachindunji m'thupi mwa madzi.
Madzi onse amchere amachititsa machitidwe ochulukirapo m'thupi lathu, kuwatsata njira yoyenera. Ngati ntchito za thupi siziphwanyidwa - musasokoneze zochita zawo, chifukwa izi zingayambitse kuwonongeka kwa chilengedwe. Zamoyo zimasowa thandizo ngati pali zolepheretsa mu ntchito ya zamoyo ndi zakuthupi. Madzi amchere ndi njira zothandiza kwambiri.
Zomwe zimapangidwa m'madzi amchere zimaphatikizapo microelements, zomwe ziripo mu tizilombo tochepa, koma zomwe zimathandiza kwambiri mu njira zosiyanasiyana zamagetsi ndi zochita. KupereĊµera kwawo kumadzaza mosavuta ndi madzi amchere.
Fluorine ndi chitsulo, zomwe zili m'madzi ozizira, zimakhala ndi zotetezera m'magazi, kuchepa magazi m'thupi. Boron ndi amene amachititsa minofu ndi mafupa ake onse. Vanadium ndibwino kwambiri kukula kokondweretsa. Cobalt ndi gawo la vitamini B.
Chinthu chofunikira cha madzi amchere ndi zomwe zimakhala ndi magnesium ndi calcium. Magesizi ndi calcium ndi zofunika kwa thupi lathu, choncho muyenera kugwiritsa ntchito madzi amchere nthawi zonse ndi zomwe zili muzigawo ziwirizi.
Kalisiamu, kuwonjezeranso, ndizofunikira kwambiri pa kukula, kupanga ndi kukhala ndi mafupa amphamvu. Udindo wake ndi wofunikira kwambiri mu ntchito zambiri ndi njira za thupi la munthu. Kuchuluka kwa kudya kwa kashiamu ndi 800 mg patsiku kwa akuluakulu, 1200 mg kwa amayi apakati.
Magnesium imapezekanso mu masamba, chokoleti, zipatso, koma madzi amchere amachitabebe ntchito. Izi zimaphatikizapo machitidwe opitirira 300 a thupi lathu komanso, zimathandizira kukhazikika mu dongosolo lamanjenje. Kudyetsa magnesiamu ndi 350 mg kwa akulu ndi ana, 500 mg kwa amayi apakati ndi othamanga.
Koma ndi kofunika kusankha madzi abwino. Kuwonjezera pa carbonated ndi non-carbonated - apa chisankho chikugwirizana ndi zokonda za munthu aliyense. Koma kusankha pakati pa madzi amchere ndi magnesium kapena calcium ndi zovuta kwambiri.
Mlangizi wamkulu yemwe angakupatseni madzi amchere, ayenera kukhala dokotala. Pambuyo pake, madzi amchere amagawidwa m'magulu - otsika, otsika,, omwe ali pakati, omwe ali ndi mineralized mineral water ndi brine. Popanda malire, ndizotheka kumwa madzi amchere, omwe ali ndi 5 mg mchere pa lita imodzi ya madzi. Madzi otere amaloledwa kutengedwa ngakhale kwa makanda, koma pang'onopang'ono. Madzi awa alibe kukoma kwa mchere, koma zomwe zili zofunika ndi zothandiza kufufuza zinthu mmenemo zimagwirizana ndi zosowa zonse za thupi. Madzi otsala otsala ayenera kudyetsedwa pokhapokha kuyang'aniridwa ndi dokotala.
Kuwonjezera pa dokotala, phunzirani chizindikiro cha madzi, chiyenera kukhala ndi mfundo zonse zofunika. Samalani ndi zotsalazo, zomwe zimachokera ku buku lonse la mchere chifukwa cha kutaya kwa madzi okwanira 1 litre:
- mpweya wa 0-50 mg / l - mchere wochepa kwambiri;
- 50-500 - otsika;
- 500-1500 - sing'anga kapena zolimbitsa;
- oposa 1500 - olemera m'mchere wamchere amchere.
Kuonjezerapo, phunzirani zazithunzi zamchere za madzi osankhidwa. Madzi, calcium yochuluka, ali ndi 150 mg / l ya calcium yoposa 150 mg; oposa 50 mg / l - magnesiamu; 1 mg / l - fluorine; 600 mg / l - bicarbonate; 200 mg / l - sulfate ndi sodium.
Chizindikiro pa botolo ndi madzi a mchere chiyeneranso kusonyeza tsiku lopangidwira, chidziwitso chokhudza labotale, chomwe chimayambira momwe madziwa akuyendera. Mndandanda wa acidity uyenera kulembedwa - yoyenera pH mlingo ndi 7; madzi okwana 7; zosakwana 7 - asidi.
Pankhani ya alumali moyo wa madzi amchere, madzi amchere omwe amathiridwa m'magalasi amatha kukhala zaka ziwiri, m'makina apulasitiki - zaka 1.5.
Asayansi ambiri amakhulupirira kuti thanzi la anthu ndi 80% likudalira mtundu wa madzi ogwiritsidwa ntchito, kotero yesani kusunga lamuloli.
Gwiritsani ntchito chidziwitso kuchokera ku nkhani yathu kuti muteteze ku kugula kwabwinobwino ndi madzi onyoza.