- Chifuwa cha nkhuku - chidutswa chimodzi
- Pepper Chibugariya - 1/2 Mbali
- Mafuta a azitona - zinthu zitatu. makapu
- Babu - chidutswa chimodzi
- Garlic - 2 Nsonga
- Mpunga wophika - 2 makapu
- Tomato - 2 Mbande
- Mafuta - - Kulawa (tsabola wofiira, oregano, chitowe)
- Mchere, tsabola - - Kulawa
Chicken fillet watsuka, kudula muzidutswa tating'ono ndikuyika mu mbale. Timadula tsabola wa Chibulgaria kuti tiyike, kuwonjezera nkhuku. Timaonjezera pang'ono tsabola wofiira (kulawa), mchere ndi supuni ya mafuta a maolivi. Timasakaniza bwino. Timatentha poto yamoto popanda mafuta. Timalowamo nkhuku ndi tsabola. Kuphika, oyambitsa, pafupi 7-8 mphindi pa sing'anga kutentha, mpaka nkhuku zophika zili pafupi. Pamene nkhuku ya nkhuku yatsala pang'ono kukonzeka, ikani zonse zomwe zili mu frying poto mmbuyo mu mbale, ndipo muzisiya poto pamoto. Pamene nkhuku inali yokazinga, zinali zotheka kukhala ndi nthawi yochepetsanso anyezi wochepa (Ndili wofiira, koma mungagwiritse ntchito babu). Garlic imatsukanso, finely akanadulidwa. Tomato timadula tiyi tating'ono tating'ono. Ndikulangiza kugwiritsa ntchito tomato wosakaniza, amachepetsa mofulumira ndikupatsa kukoma kwambiri. Choncho, yikani uta ndi adyo mu poto yophika kumene nkhuku yowonongeka. Mwachangu 3-4 mphindi pa sing'anga kutentha. Kenaka onjezerani mpunga wophika wophika pamoto. Kumeneko timatumiza tomato. Onjezerani zonunkhira, mchere, tsabola ndi madzi pang'ono - kwenikweni 100 ml, osapitirira. Timasakaniza zonse bwinobwino. Timabwerera ku frying yophika nkhuku yokazinga ndi tsabola, kusakaniza ndi zomwe zili mu frying poto ndikuzikonzekera. Nthawi zambiri izi zimakhala mphindi 4-5 - panthawiyi madzi amakhala ndi nthawi yowonongeka, ndipo zowonjezera zonse "zimagwira" ndikupanga phokoso la mbale. Timatumikira mwamsanga. Chilakolako chabwino! ;)
Mapemphero: 4