- Minced nyama - 350 Gramu
- Garlic - 6 Misozi (3 - mu mipira, 3 - msuzi)
- Mkate wochuluka - 35 Gramu
- Zakudya zonunkhira nyama - - Kulawa (zonunkhira, sinamoni, coriander)
- Mazira - chidutswa chimodzi
- Mchere, tsabola - - Kulawa
- Mafuta a azitona - - Kulawa
- Wweramitsani - zidutswa ziwiri
- Vinyo wouma woyera - 125 milliliters
- Tomato ali ndi madzi ake - 400 Gramu
- Msuzi - 125 Milliliters
- Nandolo yamazira - 80 magalamu
Sakanizani nyama yosungunuka, zinyenyeswazi, ma clove atatu odulidwa, zonunkhira za nyama yamchere, mchere ndi tsabola. Pangani bwino kusakaniza zinthu ndi manja anu. Dulani chophimba ndi filimu ya chakudya ndikuzitumiza ku firiji kwa theka la ora. Pakalipano, mwachangu mu mafuta ku anyezi waukulu, odulidwa. Kenaka yikani adyo akanadulidwa mu frying poto. Muziganiza ndi kuphika maminiti angapo. Timakulitsa moto. Timatsanulira vinyo mu poto yowonongeka ndikuyamba kuphulika. Pambuyo pa mphindi 3-4 yikani tomato, msuzi, mchere ndi tsabola ku frying poto. Onetsetsani ndi kumamenyanso kwa mphindi zisanu pa moto wochepa. Pomaliza, timayika msuzi ku msuzi (kapena mukhoza kumanga nyemba zosungunuka), kusakaniza ndi kuthira mphindi 10 pansi pa chivindikiro pang'onopang'ono. Pa nthawi ino tidzatulutsa chimbudzi kuchokera ku firiji, timapanga mipira ya nyama kuchokera kwa iwo ndikuwothamanga kuchokera kumbali yonse mpaka mutakonzeka. Anathetsa nyama mipira yomwe imayikidwa msuzi, kusakaniza ndi kuphika pa moto wochepa kwa mphindi zisanu, osakhalanso. Timachotsa pamoto ndikutumikira. Chilakolako chabwino! :)
Mapemphero: 3-4