- Kulepheretsa - 1 Mbande
- Champignons - 50 Gramu
- Tomato - 2 Mbande
- Tsabola wokoma - chidutswa chimodzi
- Gwiritsani - chidutswa chimodzi
- Madzi a mandimu - 1 st. supuni
- Mafuta a azitona - 1 st. supuni
- Patsulo yatsopano - chidutswa chimodzi (gulu lonse lonse).
- Shuga - supuni 1
- Sol - 1 Dinani
- Tsabola wakuda - 1 Lembani
- Msuzi wa tiyi - 1 st. supuni
Pewani peyala ndikuchotsani mwalawo, kenako mudule zipatsozo muzing'onozing'ono. Sambani tomato ndi kudula cubes. Sambani tsabola wotsekemera, chotsani nyembazo ndi kudula makompyuta. Mankhwalawa amatsukidwa, amawombedwa ndi kudulidwa mu mbale zochepa. Dulani bowa mu mbale ndikutsanulira msuzi wa soya. Anyezi finely kuwaza, mwachangu mpaka golide bulauni ndiyeno kuphimba ndi shuga. Chotsani poto kuchokera kutentha ndi kusiya anyezi pansi pa chivindikiro kwa mphindi zitatu. Anyezi adzakhala ndi chidwi cha caramel anyezi. Sakanizani zosakaniza zonse ndi nyengo saladi ndi mafuta ndi mandimu. Onjezerani parsley watsopano, mchere ndi tsabola kuti mulawe. Chilakolako chabwino!
Utumiki: 3