- Mbatata - 300 Gramu
- Madzi - mamiliyoni 1000
- Karoti - chidutswa chimodzi
- Phwetekere - 1 chidutswa (popanda khungu)
- Tsabola wa Chibugariya - 1/2 Mbali
- Sipinachi yozizira - 100 Gramu
- Mchere, tsabola - - Kulawa
- Mafuta a kirimu - - Kulawa (pofuna kuuma)
- Cream - 80 milliliters (kapena kirimu wowawasa)
Konzani zonse zofunika. Ikani mchere kwa madzi otentha. Kenaka yikani mbatata kudula cubes mu supu. Timayika sipinachi ndikuphika chirichonse mpaka mbatata zitakonzeka (zidzakhala zofewa). Mu frying poto kutsanulira mafuta a maolivi, reheat ndi mwachangu mmenemo ndi madontho sliced kaloti. Mu miniti, yikani tomato wodulidwa. Ife timayika tsabola ndi mwachangu chirichonse, nthawi zonse kusakaniza, mpaka golide bulauni. Zolengedwa, kuyambitsa. Ndipo timatumiza zophika mu supu. Thirani kirimu, bweretsani ku chithupsa ndikuchotsani kutentha. Zachitika! Chilakolako chabwino!
Mapemphero: 5