Chiwindi chachikulu ndi matenda a impso

Madyerero, maholide, nyengo ya chilimwe shish kebabs - nthawi zambiri timanyamula zowonongeka za thupi ndi kusaganizira za zotsatira zake. Pakalipano, khalidwe lathu limadalira ntchito ya chiwindi ndi impso. Matenda oopsa a chiwindi ndi impso akugwirizana kwambiri ndi moyo wathu.

Zaka 30

• Vuto nambala 1

Chiwindi cha matenda a chiwindi ndi matenda opatsirana, kutanthauza, kutupa kwa chiwindi. Pali mitundu yambiri ya chiwindi. Chiwindi cha matenda a Chiwindi ndi chofala kwambiri. Kuchokera pa nthawi ya matenda kupita ku mawonetseredwe a matenda (nthawi zambiri amawoneka ngati chimfine) amatha masiku 7 mpaka 50. Nthaŵi zambiri, zamoyo zimagonjetsa matendawa okha ndipo mankhwala ochiritsidwa amapezeka. Pa milandu yovuta, madokotala amapereka thandizo lothandizira madontho. Hepatitis B imapatsirana pogonana, pamene imayikidwa ndi sironi zosagwira ntchito, pakubeleka. Zizindikiro: malungo, kunyoza, kusanza, kufooka. Mwinamwake, kutuluka kwa nyansi zam'madzi ndi zovuta za mkodzo. Hepatitis C ndi mawonekedwe owopsa kwambiri, otchedwa. Kupatsirana kwa chiwindi cha matenda a shuga, matendawa amapezeka, monga lamulo, kupyolera mu mankhwala osokoneza bongo, omwe amayamba kuikidwa magazi, popeza magazi opatsirana chifukwa cha chiwindi cha matenda a chiwindi anayamba kuyesedwa zaka zingapo zapitazo. Hepatitis D (mnzake wa hepatitis B), hepatitis E (yoopsa kwambiri kwa amayi apakati), matenda a hepatitis G (ofanana ndi C, koma ochepa).

Zizindikiro:

Jaundice, ululu mu hypochondrium yolondola.

Zosokoneza:

Kufufuza kwa mkodzo, magazi, nthawi zina - chiwindi cha chiwindi.

Chithandizo:

Amaperekedwa ndi dokotala malinga ndi mtundu wa matenda a chiwindi.

Kupewa:

■ moyo wathanzi;

Kukana mowa, mankhwala osokoneza bongo;

Kupewa kudya, kukana mafuta, yokazinga, zokometsera, kusuta.

• Vuto nambala 2

Kutupa kwa njira yamakono - cystitis (njira zopatsirana komanso zotupa pamakoma a chikhodzodzo). Zomwe zimayambitsa cystitis ndi Escherichia coli E. coli ndi Staphylococcus Staphylococcus saprophyticus.

Zizindikiro:

Kupweteka m'mimba pamunsi;

Kuwodzera msanga, kusakaniza msanga pakukodza; mkodzo wosasunthika;

■ malungo;

■ chisokonezo chachikulu.

Chithandizo:

Monga lamulo, mankhwala osokoneza bongo amalembedwa ndi dokotala. Panthawi yomwe matendawa akuchulukitsika, zakudya zimalimbikitsa (mchere komanso zakudya zokometsera zokometsera, komanso mowa umachotsedwa ku zakudya). Zothandiza kwa cystitis ndi decoctions zitsamba ndi diuretic (madzi a kirberry, tiyi ya impso, bearberry). Ndi ululu waukulu, mutha kugwiritsa ntchito antispasmodics. N'zachionekere kuti munthu wamba samatsatira njira yolondola yamoyo. Tonse timamwa nthawi zonse, timadya mafuta, mchere, zokometsera. Pofuna kuchepetsa zotsatira za "zakudya" zotere, choyamba, nkofunika kukonzekera kutsegula masiku, ndiko kuti, kutsogolera njira yogwiritsira ntchito, njira yamoyo, kusunga malamulo a zakudya zomveka bwino, kusunga maudindo a ntchito ndi kupumula monga momwe zingathere, komanso kumwa mankhwala molingana ndi lamulo la dokotala. Pali lingaliro lakuti kukhala ndi moyo wathanzi ndikofunikira kutulutsa mchere, ndi kulemera kwake - kumatsatira zakudya zolimba. Pakalipano, sizingatheke kuti mchere usathenso kudya, ngati kuli kotheka, kuletsa ntchito yake. Kulepheretsa kwambiri chakudya kumabweretsa mavuto osokoneza bongo. Nthrologist ayenera kupatsidwa chithandizo ngati mukuwona zovuta ku dera la lumbar, kuwonjezeka kwakupanikizika kwa magazi, kutentha kwa thupi ndi kupweteka pamene mukukonza kapena kupweteka (kumakhala kovuta) m'dera la lumbar, kukhalapo kwa edema pamaso kapena thunthu, kumangokhalira kukodza, kuchepa kawirikawiri, kupempha mobwerezabwereza pakusakaniza, kumatsuka kawirikawiri ndi mbali zochepa za mkodzo. Apo ayi, dokotala wa mbiri yoyenera (kapena wothandizira) adzakutumizirani kuti mukambirane. Ngati muli pa zolembera zapadera ndi katswiri wa zachipatala, katswiri wa nephrologist mwiniwakeyo akukhazikitsa ndondomeko yoyendera.

Zaka 40

Matenda a chiwindi (mafuta a chiwindi) ndi matenda aakulu a chiwindi omwe amapezeka ndi mafuta a chiwindi.

Zimayambitsa:

Kusagwira ntchito;

■ zakudya zosayenera;

■ kumwa mowa;

■ kugwiritsa ntchito mankhwala angapo (corticosteroids);

■ Matenda a bakiteriya;

Zovuta zamasamba.

Zizindikiro:

Nthawi zambiri zimakhala zovuta, nthawi zina zimakhala zopweteka mu hypochondrium yolondola, zomwe zimalimbikitsidwa ndi kusuntha. Zizindikiro zina zingakhale chifukwa cha mkhalidwe wodwalayo: mwachitsanzo, anorexia ndi dyspnea ndi uchidakwa.

Chithandizo:

Ayenera kukonzekera kuthetsa zovuta zomwe zimayambitsa.

Kupewa:

Zakudya, moyo wathanzi ndi wathanzi.

Kuyeretsa impso

Sakani supuni ya mbewu ya fulakesi ndi galasi la madzi otentha ndikuumirira mu thermos usiku wonse. M'mawa, onjezerani madzi a madzi otentha, imwani zakudya zitatu pa tsiku.

Zaka 50

• Vuto nambala 1

Matenda a chiwindi.

• Vuto nambala 2

Urolithiasis - mapangidwe a miyala mu impso ndi / kapena ziwalo zina za urinary system. Nthawi zambiri kawirikawiri impso, ureters ndi chikhodzodzo.

Zimayambitsa:

■ utsogoleri;

■ Matenda a m'mimba osakwanira;

■ Kufooka kwa matenda ndi matenda ena a mafupa;

Kutaya thupi kwa nthawi yaitali kwa thupi;

■ kusowa mavitamini, makamaka vitamini D;

pogwiritsa ntchito mankhwala osokoneza bongo omwe amachulukitsa asidi mkodzo (pachimake, wowawasa, mchere);

■ kumwa madzi olimba ndi mchere wambiri.

Zizindikiro:

Ululu wammbuyo: ululu umodzi kapena umodzi ukuwonjezeka ndi kuchitapo kanthu, mwamsanga pamene mwalawo umalowetsa m'mimba, kupweteka kumadzera kumalo odyera, ziwalo zoberekera, zimapereka mwendo;

■ koli yamoto;

Kupweteka pamene mukukonza, kumangokhalira kukodza;

■ magazi mu mkodzo;

Kuwombera mkodzo;

■ Kutentha thupi, kuthamanga kwa magazi, kutupa.

Kupewa:

kutsatira ndondomeko ya zakudya, zomwe kwenikweni zimaperekedwa ndi dokotala, malingana ndi mtundu wa impso;

Kuonjezera kuchuluka kwa madzi omwe akudya (2-2.5 lita tsiku lililonse);

Kusiya mowa ndi kusuta;

Kuonjezera zochitika zamagalimoto;

■ Musamamwetse, sungani kutentha kwanu kumbuyo;

■ Ngati mukukula, funsani orologist mwamsanga.

Kusintha kwa mahomoni m'nthaŵi ya kusamba kwa thupi, kunachepetsedwa pansi phokoso la pansi pa pelvic.

Chithandizo:

Mankhwala, opaleshoni - amasankhidwa malingana ndi kusankha kwa urologist ndi katswiri wa zamaganizo.

Kupewa:

Zochita za Kegel. Masana, minofu ya perineum iyenera kukhala yayitali kwa masekondi 15-20. Masana, gwiritsani ntchito magawo asanu a mphindi 15-20 zochepa komanso zochepa.

Zakudya zapamwamba-zisanu za chiwindi ndi impso

• oatmeal;
• ankakolola masamba;
• nsomba za mitundu yochepa ya mafuta kwa anthu awiri;
• acidophilus;
• chifuwa cha nkhuku yophika.

N'zosayenera! Chakudya chokhala ndi cholesterol, mafuta ofunika, zowonjezereka (kabichi).