Miyendo ya nyama yotchedwa Meatloaf ndi yotchuka ndi anthu ambiri. Kawirikawiri anakonzekera m'njira zosiyanasiyana choyika zinthu mkati nyama kuphika mu uvuni. Muzakudya zopangidwazo, nyama ya nkhumba imabzalidwa kwa maola angapo, kotero imakhala yofewa kwambiri komanso yowutsa mudyo, zitsamba zokometsera zokometsera zimapanga zonunkhira, ndipo mabala a kaloti amatsindika kulakalaka kudya. Zakudya zowonongeka sizingatheke mwamsanga - nyama iyenera kuyendetsedwa kwa maola ochulukirapo, ndipo nthawi yayitali imataya pang'onopang'ono.
Zosakaniza:- Nyama ya nkhumba 1500 g
- Karoti 1 pc.
- Garlic mutu 1
- Kusakaniza kwa zonunkhira za nkhumba 30 g
- Malo a Bay Bay ma PC 7.
- Mchere 60 g
- Khwerero 1 Pofuna kukonzekera mpukutu, timafunikira mimba ya nkhumba (kapena peritoneum), kaloti, zonunkhira, adyo ndi mchere.
- Khwerero 2 Nyama imatsukidwa, kuyamwa ndikudulidwa mpaka kumapeto, mu chipinda chilichonse cha nyama ndi mpeni mkati mwa matumba.
- 3 Kaloti amachotsedwa pa grater.
- Gawo 4 Sakanizani zonunkhira ndi mchere.
- Gawo 5 Onjezerani adyo extruded.
- Gawo 6 Sakanizani nyamayi bwinobwino.
- Khwerero 7 Mabokosi ndi mapepala amadzazidwa mwamphamvu ndi kaloti.
- Khwerero 8 Pukutani nyama ndikuyikuta ndi chingwe cholimba. Ikani poto ndi chivindikiro kapena thumba la pulasitiki ndi malo mufiriji kwa maola 6 (akhoza kukhala usiku).
- Khwerero 9 Pamene nyama ikuphatikizidwa, ikani poto kapena piritsi ndi masamba a laurel, kutsanulira madzi ndi kuyaka moto.
- Khwerero 10 Pamene madzi akuwiritsa, kuchepetsa moto osachepera. Pogwiritsa ntchito pang'onopang'ono, yophika nyama pansi pa chivindikiro kwa maola 3-4. Kutentha msuzi.
- Khwerero 11 Pamene nyama imakhala yofunda, yichotse pamsuzi, ikani iyo.
- Khwerero 12 Ikani mpukutu mu chidebe choyenera, chophimba ndikuchiphwanya ndi katundu. Ikani mufiriji mpaka utakhazikika kwathunthu ndi kupanikizidwa.
- Khwerero 13 Tengani mpukutuwo, mutsukidwe bwino ndikugwiritsidwa ntchito ndi mpiru, zamasamba, zamasamba.