Supu ya kummawa ndi anyezi
- nkhuku m'mawere 500g
- mafuta a chimanga 1 tbsp. l.
- green anyezi mtolo waung'ono
- adyo - dzino dzino
- bowa (makamaka shiitake, koma akhoza kukhala m'malo oyera, chanterelles, bowa, mchere) -100 g
- Msuzi wa soya - 1/4 chikho
- ginger-10 g
Kuphika:
1. Pewani anyezi wobiriwira okhala ndi malekezero oyera ndipo muwadule ndi mphete. 2. Fryani mafuta a chimanga kwa mphindi imodzi, kuyambitsa, gawo loyera la anyezi ndi adyo akanadulidwa. 3. Onjezerani bowa wodulidwa kwa anyezi ndi kuphika iwo kwa mphindi zitatu kufikira atakhala ofooka. Thirani makapu 4 a madzi mu poto. 5. Peelani mizu ya ginger, kudula mu magawo ndipo zilowerere msuzi wa soya kwa mphindi ziwiri, ndikutsanulira kavalidwe ka ginger-ndi-soya mu supu ya bowa. 6. Dulani nkhuku za nkhuku muzipinda zam'madzi ndikuziika mosamala mu kapu. Kuchepetsa kutentha, kuphimba supu ndi chivindikiro ndikuphika mpaka bere likhale lokonzeka. 7. Tumizani zidutswa za nkhuku ku mbale yakuya, mudzaze ndi supu. Lembani mbaleyo ndi masamba obiriwira anyezi.
Pasitala ndi stewed Turkey
- turkey fillet - 500 g
- macaroni "kuwuka" - 230 g
- babu-1 pc.
- mapepala - 250 g
- mafuta a azitona - 2 tsp.
- Tomato - 800 g
- Maolivi - 40 g
- adyo - dzino dzino
- mchere, tsabola wakuda,
- thyme
Kuphika:
1. Dulani bowa kudutsa, tizilombo ta Turkey - makapu, taya anyezi. Preheat saucepan ndi mwachangu anyezi ndi bowa kwa mphindi zisanu. Onjezerani magawo a Turkey ndipo, ndikuyambitsa nthawi zonse, yambani mbalameyi ndi bowa kwa mphindi zitatu. 2. Scald tomato, chotsani peel ndi nyemba ndi finely kuwaza zamkati. Onjezerani 3/4 tsp. mchere, 1/4 tsp. tsabola wakuda, 1/4 tsp. thyme, clove chodulidwa ya adyo ndi azitona. Zindikirani kusakaniza mu kapu ndi kusiya moto kwa mphindi zisanu (mpaka Turkey itakonzeka). 3. Wiritsani pasitala, titsani madzi. Kufalitsa pasitala pa mbale, pamwamba ndi nyama ndi bowa mu phwetekere msuzi.
Kishi ndi katsitsumzukwa ndi tofu
- mafuta ochepa tofu 350 g
- mazira-ma PC 2.
- soybean olimba
- tchizi-100 g
- basil-3 sprigs
- mafuta a azitona - 2 tsp.
- bowa - 70 g
- katsitsumzukwa kakang'ono - 350 g
- shallots-ma PC 4.
- mchere, tsabola
Kuphika:
1. Pukuta tofu, kudula mu cubes, ndi mazira mu blender mpaka yosalala. Ikani misa mu mbale yakuya. 2. Sakanizani tchizi, khulani basil ndi kusakaniza ndi dzira-tofu misa, kuwonjezera 1/4 tsp. tsabola wakuda ndi mchere wambiri. 3. Lembani kutentha kwa poto ndi mafuta. Dulani bowa, katsitsumzukwa ndi shallots mwachangu kwa mphindi 5-8. Aloleni kuti azizizira komanso aziphatikiza ndi kuchuluka kwa misa, kusakaniza bwino. 4. Lembani ndi miphika yadongo. Sungani uvuni ku madigiri 170. Ikani miphika mu uvuni ndikuphika kishi kwa mphindi 20. Asanayambe kutumikira, azikongoletsa mbale ndi basil.
Nkhuku ndi tarragon
- nkhuku fillet - 4 ma PC.
- mafuta azitona -2 tbsp. l.
- ufa - 1/4 chikho
- shallots - 1 pc.
- bowa-50 g
- madera - 4 tbsp. l.
- tomato - 2 ma PC.
- nkhuku giblets -50 g
- tarragon - nthambi 4-5
- mchere, tsabola
Kuphika:
1. Kumenya mbalame iliyonse ndi nyerere kumbali zonse ziwiri. Sakanizani mafuta mu poto yakuya kwambiri ndipo perekani bere mpaka golide wofiirira. Tumizani nyama ku mbale, ndipo pa poto yowonongeka, ikani anyezi, kudula mphete, ndi bowa, kutsanulira mu vinyo. Mwachangu kwa mphindi 1-2. 2. Onjezerani ndi bowa tomato, dulani makapu (perekani kuti ndibwino kuchotsa), tizirombo ta tarragon ndi nkhuku giblets. Mchere ndi tsabola msuzi. Siyani moto mpaka utaphika kawiri. 3. Ikani nkhuku pa nkhumba ndikutsanulira msuzi. Kutumikira monga zokongoletsa ku escalope kunapatsa kolifulawa yophika kapena zukini.