Pophika, monga mmalo ena onse, sikuti zonse zimagwirizanitsidwa, ndipo kugwirizana kosasunthika sikupereka zotsatira zabwino. Pofuna kuti zinthu ziziwayendera bwino, choyambirira, chidwi chiyenera kuperekedwa kwa mtundu wa zakudya zam'tsogolo. Mutha kusewera mumithunzi ndi masentimita a mtundu womwewo, kapena mutengere zosiyanitsa ndi kuwonjezera pa masamba obiriwira, mwachitsanzo, arugula, saladi ndi sipinachi mphukira, tsamba lofiira la chard, kachilombo kofiira kamene kali ndi mitsempha yofiira kapena mphukira ya mpiru ndi bulauni . Kuphatikiza kosiyana kungapezenso mwa kuwonjezera kuwala kofiira, dzuwa lalanje kapena maluwa a buluu.
Saladi wa zitsamba ndi masamba
Kwa anthu 4. Kukonzekera: Mphindi 15.
Kuti mukhale saladi muyenera:
300 g wa mphukira ndi masamba atsopano: sipinachi, arugula, saladi mpiru, chard, saladi, nthambi 6 cress-saladi kapena chervil, nthambi 6 za basil, masamba aang'ono kuchokera ku nthambi imodzi ya tarragon, 12 mphukira za maluwa, maluwa 24 a buluu: primroses, pansy, borage, violets, etc., 6 ochepa anyezi atsopano;
Kwa saladi kuvala:
4 tbsp. l. owonjezera mafuta azitona, 1 tbsp. l. vinyo wosasa, 1 tsp. viniga wosasa, 1/3 tsp. pasta kuchokera ku anchovies, tsabola.
Konzani kavalidwe mwa kusakaniza zonse zowonjezera mu mbale ndikuwatsuka ndi whisk. Sambani masamba a saladi ndi zitsamba, zouma ndi kuziika mu saladi. Peel the bulbs, uzitsani gawo limodzi mwa magawo atatu a tsinde lawo lobiriwira, kenaka muzidule mzidutswa zinayi ndikuwonjezera saladi. Thirani zovala. Onetsetsani mofatsa ndikuyika pa mbale. Zikongoletsani ndi maluwa ndipo mutumikire mwamsanga. Tomato wofiira kwambiri wa chitumbuwa, wofiira wofiira kapena mphete za ngale za achinyamata anyezi, buluu-buluu maluwa a borage kapena mapiko a pinki a begonia.
Musanagwirizanitsane, muyenera kuyesa, kuyesa zitsamba, kuphuka mbewu ndi maluwa, kuti mumve zosiyana siyana za zokonda izi: zokoma, zowawa, zakuwa, zakuthwa, ndi peppercorn ... Ndikofunikira kuti pakhale mapangidwe otero, kuphatikizapo wekha gawo la masewerawo. Maluwa akuwonjezeredwa ku saladi amathanso kusweka m'munda wawo - ngati zomera sizikugwiritsidwa ntchito ndi mankhwala. Kwa masiku angapo, akhoza kusungidwa mu firiji, koma asambe kusagwiritsa ntchito sikukutsatirani: madzi adzakhala oopsa pa maonekedwe awo ndi kukoma.
Chinsinsi cha saladi kuvala
Kuvala kosavuta kwa saladi, kusunga bwino kukoma koyambirira kwa zomera, kumachitika mu magawo awiri (ndibwino kuti zitha kusakaniza mitundu iwiri kapena itatu). Choyamba, letesi imatsanulidwa ndi mafuta a masamba ndi kusakaniza bwino - kotero kuti gawo lochepa la mafuta likufalikira pa masamba onse ndikuwateteza ku vinyo wosasa. Kenaka utani ndi viniga wosakaniza kachiwiri. Sakani saladi yomwe imadulidwa musanayambe kutumikira, ndipo ndithudi: mbewu zochepa chabe ndizokwanira. Mukhoza kuphika msuzi wambiri komanso wopangidwa bwino. Kusankhidwa kwapadera kwazomwe zimapangidwira komanso kusakaniza kophatikizana kumapangitsa kuti thupi likhale lokonzekera bwino ndikubweretsa chinsinsi. Zonse zimadalira kusankha kwa zigawo zikuluzikulu: Mwachitsanzo, mukhoza kusakaniza mitundu yambiri ya mafuta, viniga wosasa, kuwonjezera zonunkhira, mpiru, etc. Zosankha izi ndizowonjezera komanso zosiyana kuti tikhoza kupanga chovala chatsopano cha saladi tsiku ndi tsiku.
Saladi wa tomato wobiriwira ndi mapuloteni ndi mandimu
Kwa anthu 4.
Kukonzekera: Mphindi 15.
Pakuti saladi muyenera: 2 mapepala, 4 tomato wobiriwira, 2 limes, 1 mwatsopano tsabola wobiriwira, 2 tbsp. l. zipatso za red currant, mbande 12 za soya kapena nyemba zina, masamba 120 a nsalu zofiirira, maluwa 20 pinki: begonias, ananyamuka pamadzi, ndi zina zotero, 2 tbsp. l. mafuta ozizira otsekemera, nyanja yamchere.
Sambani zigawo zonse za saladi. Tengani laimu ndi theka ndikupukuta madzi, ndi kudula magawo otsalawo mu magawo oonda. Pewani pepala la avocado, liyikeni ndi magawo ochepa a longitudinal ndi kutsitsa ndi madzi a mandimu; dulani tomato mu magawo 3 mm wandiweyani, ndi tsabola - mphete zoonda za oblique. Sungani zowonjezera zonse pa mbale, kuwaza mafuta, mchere, kuwonjezera currant, basil ndi kumera, kukongoletsa ndi maluwa ndipo nthawi yomweyo mutumikire. Ku saladi iyi ndibwino kutulutsa magawo oonda a mkate wofufumitsa.
Saladi wa ndiwo zamasamba ndi anyezi amamera
Kwa anthu 4.
Kukonzekera: Mphindi 15. Varka: Mphindi 2.
Pa saladi, mufunika: 200 g wa mphukira wa katsitsumzukwa kobiriwira , 2 g wa green mini zukini, 75 g wa nandolo zamasamba, nyemba 50 g wa nyemba zamasamba, 50 g nyemba zatsopano, zofiira, 1 2 masamba atsopano, Makapu 20 a marjoramu, 2 zowonjezera mbeu za anyezi, maluwa 20 oyera: primrose, pansies, jasmine, ndi zina zotero.
Kwa saladi kuvala: 3 tbsp. l. mafuta amondi 11 tbsp. l. mafuta a hazelnut, 2 tbsp. supuni za uchi vinyo wosasa, 1 tsp. uchi wa mthethe, 1/2 tsp. mpiru, mchere, tsabola.
Kumenya zosakaniza mu chosakaniza. Sambani masamba, aponyeni madzi otentha amchere kwa mphindi ziwiri, flip kwa colander ndi malo amadzi ozizira kwambiri kuti asunge mtundu wawo wokongola wobiriwira. Kenaka muponyeni mu colander, ikani mu saladi ndikutsanulira kuvala. Onetsetsani mofatsa ndikuyika pa mbale. Sakanizani masamba a mandimu ndi marjoram, nyengo ndi mbewu za anyezi, azikongoletsa ndi maluwa ndi kutumikira nthawi yomweyo.