Chicken fillet ndi mandimu

Kuti ndiwoneke bwino, ndikuwonetsa zosakaniza zomwe tikusowa. Chicken fillet magawo dovo Zosakaniza: Malangizo

Kuti ndiwoneke bwino, ndikuwonetsa zosakaniza zomwe tikusowa. Chikudya cha nkhuku chimadulidwa mu kasupe kakang'ono (pafupifupi 2 cm). Mu saucepan, sakanizani mapuloteni, mchere ndi wowuma. Sakanizani kuti mugwirizanane, kenako muzisakaniza ndi nyama yodulidwa. Timachoka m'firiji kwa ola limodzi. Dera laling'ono lidula leek. Finely kuwaza zobiriwira anyezi. Dulani bwinobwino adyo ndi ginger. Manyowa amawerengedwa pa poto yowuma kwa mphindi 1-2. Kutenthetsa mafuta a chimanga. Mu mafuta otentha gawo timaponyera zidutswa nkhuku, mwachangu mpaka rouge. Nyama ziyenera kutuluka ndi golide - monga chithunzi. Mafuta otsala mu Sera timaponya adyo ndi ginger, mwachangu, pakatha mphindi imodzi yonjezerani maekisi ndi anyezi wobiriwira, mwachangu mphindi imodzi. Thirani msuzi wa msuzi ndi soya msuzi mu wok, yikani shuga ndi viniga. Muziganiza ndi kuphika 3-4 mphindi. Kenaka yikani wowonjezera pang'ono mu wokiti (pafupifupi 2 supuni), madzi pang'ono (ofanana mofanana) ndi mafuta a sesame. Kuphika mpaka msuzi uli ndi mphamvu yolondola. Pamene ikulumphira - yikani nkhuku ndi mapeyala ku frying poto. Onetsetsani, yophika maminiti angapo, kenako chotsani pamoto ndikutumikira. Chilakolako chabwino!

Mapemphero: 6-8