Maphikidwe ndi ndondomeko yophika nyemba

Mbale wathanzi ndi wokhutiritsa, wotchuka m'mayiko ambiri padziko lonse lapansi, uli ndi mavitamini, mafuta, amino acid, mapuloteni omwe amapezeka mosavuta komanso amapatsa thupi zakudya zomwe amafunikira. Zakudya zamtengo wapatali za msuzi wa nyemba kuti mbale imakhala ndi mavitamini a B omwe amathandiza kuthetsa kuvutika maganizo. Kuphweka kokonzekera, chakudya ndi zakudya, kukhalapo kwa magulu ambiri a zinthu zimapanga supu imodzi mwa otchuka kwambiri. Amatumizidwa m'madera ambiri a dziko lapansi.

Pano pali zitsanzo za maphikidwe a supu ya nyemba, zomwe malingaliro athu akuyenera kusamala kwambiri.

Kodi mungaphike msuzi wa nyemba ndi nkhuku nyama?

Msuzi wa supu ya nyemba yotsamba ikhoza kubweretsa chisangalalo chochuluka. Ndipo ngati supu ya nyembayi ili ndi nyama? Pankhani iyi, mafani ake adzakhala ochuluka kwambiri. Nyama ndi yabwino kwa aliyense, koma ndibwino kuti mutenge mafuta pang'ono, koma msuzi wathu sayenera kukhala ndi mafuta ambiri.

Zosakaniza:

• Kukudya nyama - 0,5 makilogalamu;
• Kaloti - zidutswa ziwiri;
• Nyemba zoyera - 300 magalamu;
• Anyezi - chidutswa 1;
• Selari - tsinde 1;
• Mbatata - 300 magalamu.
• Mafuta - mchere, tsabola ndi ena - kulawa.

Kukonzekera:

1. Lembani madzi, nyama ndi nyemba, ikani poto pamoto ndikuphika;
2. Timatsuka, kudula mbatata ndi karoti imodzi;
3. One karoti ndi anyezi amaya ndi mwachangu mu mafuta;
4. Mu msuzi wa nyemba ndi nyama (nkhuku imatha kukoka, kudulidwa ndi kuwonjezeranso mmbuyo) timayika mbatata ndi kaloti;
5. Patatha mphindi khumi kuchokera pamene timapatsidwa mfundo 4, timayaka zotsekemera ndi kaloti ndi anyezi.
6. Pakapita mphindi 20, mchere, tsabola kuti alawe;
7. Mukatha kuphika, osati mandimu ndi mandimu. Izi ndizotheka.

Kodi kuphika supu ya nyemba ndi kusuta nyama?

Chakudya chokoma ndi chokoma kwambiri chosavuta kukonzekera. Nyama yosuta imayenderana ndi mtundu uliwonse, choncho sankhani kukoma kwanu.

Zosakaniza:

• Kusuta nyama - 0,5 makilogalamu;
• Nyemba - 300 magalamu;
• Kaloti - 1 chidutswa;
• Tsabola wa Chibugariya - chidutswa chimodzi;
• Anyezi - chidutswa 1;
• Mbatata - 300 magalamu;
• Phwetekere phala - 100 magalamu;
• Mchere, tsabola, masamba ndi zonunkhira zina - kulawa.

Kukonzekera:

1. Mu chidebe cha madzi timadya nyemba ndi kuphika;
2. Pambuyo pa mphindi 20, yonjezerani kusuta nyama ku poto;
3. Momwe nyembazo zimakhalira zofewa - timayika m'madzi a mbatata kapena timadontho ta madzi ndipo tonse timakonzekera mphindi 15;
4. Pamene nyemba zimagwedezeka, timapaka mafuta ophikira kuchokera ku tsabola wa ku Bulgaria, kaloti, anyezi. Kwa mphindi zingapo mpaka okonzeka, tsitsani phwetekere mu poto ndikugwiritsanso kwa mphindi zingapo;
5. Chovalacho chimaphatikizidwa ku poto ndi msuzi;
6. Chomera, tsabola kuti alawe. Mukhoza kuwonjezera ndi kusamba.

Kodi kuphika supu nyemba ndi soseji?

Palibe nthawi yophika ndi kupanga chinthu "poekzotichney" kwa nthawi yaitali? Komanso sikofunika. Chinsinsichi chili ndi kukoma kokoma, kokwanira kukwaniritsa aliyense.

Zosakaniza:

• Sausages kapena sausages - 0,5 makilogalamu;
• Nyemba zofiira zam'chitini - zitini ziwiri;
• Anyezi - zidutswa ziwiri;
• Karoti 2 zidutswa;
• Mbatata - zidutswa 2-3 (zazikulu);
• Mchere, tsabola, masamba ndi zonunkhira kuti mulawe.

Kukonzekera:

1. Bweretsani madzi ku chithupsa ndi kuthira mbatata yodulidwa mmenemo;
2. Timawotcha ku kaloti wa grated ndikudulidwa anyezi. Fumira iwo mu mafuta a mpendadzuwa;
3. Timayika zonse mu poto ndi mbatata, pamenepo timawonjezera nyemba zam'chitini. Chomera, tsabola, kuwonjezera zonunkhira kuti mulawe;
4. Mphindi 10 isanafike mapeto akuphika sausages ndikuziviika m'madzi kupita ku zinthu zina zonse;
5. Tikudikira kutha kwa kuphika. Musangoyamba kudya pambuyo pa kukonzekera, mulole msuziwo uphatikizidwe kwa mphindi 10-15 pansi pa chivindikiro chatsekedwa. Mukhoza kuwonjezera masamba.

Ndizo zonse. Amakhala mbale yowona mtima komanso yosangalatsa.

Kuti mugwiritse ntchito maphikidwe a supu ya nyemba, simukuyenera kutenga nyemba zambiri. Zakudya zokoma kwambiri zimapezeka kuchokera ku zamzitini. Pachifukwa ichi, onjezerani madzi kumapeto kwa kuphika, kwa mphindi zisanu ndi ziwiri. Chilakolako chabwino!