Saladi ya mandimu ndi arugula

Nsonga za amondi zimangothamanga mwachangu. Sungunulani masamba bwinobwino Zosakaniza:

• Rucola Fresh - 200 Gramu
• Zithunzi za amondi - 50 Gramu
• Zoumba - 50 Gramu
• Mafuta a azitona - - Kulawa
• Madzi a mandimu - - Kulawa
• Parmesan - 50 Gramu
• Mchere, tsabola - - Kulawa

Malangizo

Nsonga za amondi zimangothamanga mwachangu. Sungunulani bwino masamba arugula, asiyeni iwo aziuma. Timayika rukkola mu mbale ya saladi, mopepuka yokhala ndi mafuta. Finyani madzi pang'ono a mandimu mu rukkola (Sindikuchepetsanso supuni 2-3, chifukwa sindikonda kukonda kwambiri mandimu, ndimangokhalira kukoma ndimu mandimu). Chilengedwe. Kulimbikitsa. Wonjezerani zoumba ku raccoon. Onjezani amondi owawidwa. Timatenga mphanda ndikudya - saladi yamchere ndi arugula okonzeka! :)

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