Saladi ndi nkhuku ndi zipatso mu mpiru wa mpiru

Saladi ya holide Saladi ikhoza kuphikidwa mofulumira kwambiri. Ndizochita ndalama pokhudzana ndi zomwe zikugulitsidwa. Chifukwa cha kukhalapo mu saladi ya maapulo ndi mpiru kuvala, ndi yowutsa mudyo mokwanira. Zipatso zouma zimagwirizana bwino ndi nyama ndi masamba. Okondedwa onse ankakonda saladi iyi. Ndikukulangizani kuti muzikonzekera pa holide kapena tsiku kupita ku gome la chakudya chamadzulo.

Saladi ya holide Saladi ikhoza kuphikidwa mofulumira kwambiri. Ndizochita ndalama pokhudzana ndi zomwe zikugulitsidwa. Chifukwa cha kukhalapo mu saladi ya maapulo ndi mpiru kuvala, ndi yowutsa mudyo mokwanira. Zipatso zouma zimagwirizana bwino ndi nyama ndi masamba. Okondedwa onse ankakonda saladi iyi. Ndikukulangizani kuti muzikonzekera pa holide kapena tsiku kupita ku gome la chakudya chamadzulo.

Zosakaniza:

• Prunes 30 g
• Kiranberi wouma 30 g
• Apple 1 pc.
• Rukkola 1 beam
• Mchere 2 g
• Kusakaniza kwa tsabola 2 g
• Lemon 1 pc.
• Saladi wobiriwira 50 g
• Nkhuku 300g
• Mkate wa mikate 50g
• Mafuta a azitona 2 tbsp. l.
• Mpunga, tirigu 50 g
• Mazira nkhuku 1 pc.
• Msuwadi Dijon 1 tbsp. l.
• Madzi a mandimu 2 tbsp. l.
• Mafuta a azitona 2 tbsp. l.
• Nsabwe za mpiru French (ndi tirigu) 1 tbsp. l.

Malangizo

• Khwerero 1 Kuti mupange saladi, muyenera kutenga nkhuku, zouma zoumba, zitsamba zouma, apulo, mandimu, maolivi, mchere, chisakanizo cha tsabola; Pakuti msuzi utenge mpiru, mandimu, mafuta a maolivi; ufa wa ufa, dzira, zinyenyeswazi za mkate.
• Gawo 2 Thirani madzi otentha pa zipatso zouma. Sambani. Dya izo. Dulani ma prunes mu magawo.
• 3 Apulosani kusankha wobiriwira ndi yowutsa mudyo, kudula mu magawo woonda. Fukani ndi madzi a mandimu.
• Gawo 4 Konzani msuzi: kusakaniza mpiru, madzi a mandimu ndi mafuta. Pepper pa chifuniro.
• Khwerero 5 Konzani zitsulo zitatu: ndi ufa, ndi dzira womenyedwa, ndi mkate. Sambani nkhuku ya nkhuku, ikani, yaniyani bwino ndi chophimba. Sungani zikhomozo mu ufa.
• Khwerero 6 Kenako pendani mazenera mu dzira.
• Khwerero 7 Pewani zitsamba za zinyenyeswazi, kuzikanikiza ku nyama.
• Khwerero 8 Fryts the fillets pa kutentha kwakukulu kwa mphindi 8-10 kuchokera mbali ziwiri mpaka mtundu wa golide. Muzimitsa.
• Khwerero 9 Dulani mazira ozizira kuti asambe.
• Gawo 10 Tengani saladi: ikani masamba, letesi ndi zipatso zouma pansi pa mbale ya saladi.
• Gawo 11 Kenaka, ikani mapulogalamu apulo.
• Khwerero 12 Kenaka phululani nkhuku.
• Gawo 13 Onetsani masamba ndi letesi masamba. Valani ndi msuzi. Tumizani ku tebulo.