- Rukkola - 120 Gramu
- Anyezi - 60 Gramu
- Kupweteka kwa 20% - 100 Milliliters
- Madzi kapena msuzi - 100 Milliliters
- Ozira nkhuku yophika - chidutswa chimodzi
- Mafuta a azitona - zinthu ziwiri. makapu
- Pepper, mchere - - Kulawa
- Maluwa atsopano - - Kulawa
Rukkola amatsuka bwino. Kuchokera mu ndalama zonse za arugula ife timatenga pang'ono, timadula ndi kuziyika pambali. Tizigwiritsa ntchito patapita nthawi pang'ono. Anyezi kudula mu wochepa theka mphete ndi mwachangu mu skillet mafuta mpaka golide. Kenaka yikani masamba onse arugula kwa anyezi ndi kutsanulira mu msuzi. Ikani chilichonse pamoto kwa pafupi mphindi 10. Kenaka tsanulirani mu kirimu ndi mphodza kwa mphindi zisanu. Kenaka zonse zomwe zili mu frying poto zimakhala pang'ono ndikupita ku blender. Sungani kuti mukhale wofanana. Onjezani arugula yokometsetsa bwino kwambiri. Kulimbikitsa. Tsopano chinthu chofunika kwambiri ndi kupatsanso msuzi wathu mofanana pogwiritsa ntchito magalasi. Pafupifupi, magawo asanu a 50 ml amapezeka. Ndipo timatumiza magalasi ndi supu ku firiji. Kenaka timatsuka dzira yophika, timagwiritsa ntchito mphanda ndikuwaza mitsuko yambiri pa supu. Fukani ndi zitsamba zatsopano ndikuzitumikira. Chilakolako chabwino!
Mapemphero: 5