Saladi ndi tuna ndi dzira

Saladi ya mazira ndi tuna Tchifwamba timachitcha kuti tuna sea veal chifukwa cha kukoma kwake kwa nyama. Inde, ndi kukula kwa anthu okhala m'nyanjawa sizinali zocheperapo ndi ng'ombe yabwino - kutalika kwake kumafika mamita atatu. Asayansi ku America adapeza kuti kugwiritsira ntchito mankhwalawa nthawi zonse kumawathandiza kuti ubongo uchite bwino, choncho ndibwino kuti asayansi ndi ophunzira azikhala nawo pa magawo. Sipweteka aliyense, kotero tiyeni tikonzeko saladi ndi tuna. Kawirikawiri, tuni ndi yodabwitsa chifukwa imakhala yosasokoneza chithandizo chilichonse, ngakhale kumalongeza. Choncho, ndi zakudya zamzitini zomwe zimakhala zosavuta kugwiritsa ntchito pokonzekera saladi ndi ma tuna. Musawope kuti mbaleyo idzakhala yonenepa kwambiri - nsomba ya mafuta ilibe, ndipo iyo yomwe ili-imathandiza kwambiri thupi la munthu. Komanso, saladi iyi sayenera kukhala mchere wochuluka, chifukwa nyama ya tuna imayenera kuwonjezera kukoma. Kuphatikiza pa saladi ya tuna, mukhoza kukonza mbale zina zambiri, zabwino zophika, ndi zophikidwa, ndi mawonekedwe okazinga. Koma kugwiritsidwa ntchito bwino kwa nsomba zamzitini ndizokha.

Saladi ya mazira ndi tuna Tchifwamba timachitcha kuti tuna sea veal chifukwa cha kukoma kwake kwa nyama. Inde, ndi kukula kwa anthu okhala m'nyanjawa sizinali zocheperapo ndi ng'ombe yabwino - kutalika kwake kumafika mamita atatu. Asayansi ku America adapeza kuti kugwiritsira ntchito mankhwalawa nthawi zonse kumawathandiza kuti ubongo uchite bwino, choncho ndibwino kuti asayansi ndi ophunzira azikhala nawo pa magawo. Sipweteka aliyense, kotero tiyeni tikonzeko saladi ndi tuna. Kawirikawiri, tuni ndi yodabwitsa chifukwa imakhala yosasokoneza chithandizo chilichonse, ngakhale kumalongeza. Choncho, ndi zakudya zamzitini zomwe zimakhala zosavuta kugwiritsa ntchito pokonzekera saladi ndi ma tuna. Musawope kuti mbaleyo idzakhala yonenepa kwambiri - nsomba ya mafuta ilibe, ndipo iyo yomwe ili-imathandiza kwambiri thupi la munthu. Komanso, saladi iyi sayenera kukhala mchere wochuluka, chifukwa nyama ya tuna imayenera kuwonjezera kukoma. Kuphatikiza pa saladi ya tuna, mukhoza kukonza mbale zina zambiri, zabwino zophika, ndi zophikidwa, ndi mawonekedwe okazinga. Koma kugwiritsidwa ntchito bwino kwa nsomba zamzitini ndizokha.

Zosakaniza:

• Katini zam'chitini 1 amatha
• Mazira nkhuku 5 ma PC.
• Anyezi wofiirira ma makina awiri.
• Maolivi opanda mbewu 40 g
• Mbeu ya mpiru 2 tsp.
• Mpendadzuwa anatsuka mafuta a mpendadzuwa 4 tbsp. l.
• Pepper wakuda wakuda 1 uzitsine
• Mchere 1 uzitsine

Malangizo

• Gawo 1 Kuti mukonze saladi, tengani zamchere zamchere mu maolivi, mazira, theka la anyezi, masamba ochepa a azitona, mafuta a masamba ndi zonunkhira.
• Khwerero 2 Mazira asanakhale owiritsa ntchito (onetsetsani m'madzi ozizira, abweretse kwa chithupsa ndi kuphika kwa mphindi 10 kuchokera nthawi yotentha), kenaka mudulidwe mu cubes, osasiya 1 yolk.
• Gawo 3 Dulani anyezi mu magawo oonda.
• Gawo 4 Dulani maolivi mosakayikira.
• Khwerero 5 Phatikizani 1 yophika yolk, 3-4 tbsp. l. masamba a mafuta, 2 tsp. mpiru, mchere wothira ndi tsabola wakuda.
• Khwerero 6 Ndi bwino kupukuta chirichonse kukhala chokoma, ngati mukufuna kuwonjezera mafuta pang'ono.
• Gawo 7 Tsegulani tuna, maolivi, anyezi, mazira ndi kuvala.
• Khwerero 8 Pangani kusakaniza, onjezerani mchere kulawa ndikuyika mufiriji kwa mphindi 20-30.