Liwu lakuti "rooibos" (rooibos) limamasuliridwa kuchokera ku chimodzi mwazinenero zomwe zimayankhulidwa ku South Africa (Afrikaans), monga chinthu chofanana ndi "chitsamba chofiira". Ndipotu, shrub iyi imatchedwa gulu la Acacia ndipo limatchedwa Aspalathus linearis.
Chitsamba chofiira chimamera ku South Africa kokha, komwe kumalima, ndi makilomita 200 kuchokera ku Cape Town ku Cedar Mountains. Anthu okhala mumtundu wa Ko-Koi amagwiritsa ntchito Rooibos kuyambira pachiyambi monga mankhwala okonzekera, zakumwa zolimbikitsa ndi maonekedwe achilengedwe. Mwa njira, rooibos anafotokozedwa ngati tincture yothandizira ndi azungu mu 1772. Kotero, tincture iyi inafotokozedwa, ndipo imaiwalika. Koma anafalikira ku Ulaya rooibush chifukwa cha kuyesetsa kwa wogulitsa wa tiyi wa ku Russia Veniamin Ginsberg. Iye ndiye anali woyamba kuyang'anitsitsa tiyi yochititsa chidwi yomwe anthu amwawo ankamwa. Rooibos anayamba kulima bwino kuyambira 1904, ndipo m'ma 50s m'ma 1900 panali vuto lalikulu la tiyi iyi. Chotsatira chake, komiti yakhazikitsidwa makamaka, yomwe imayang'anitsitsa kuchuluka kwa zinthu zomwe zimapangidwa, khalidwe lake ndi ukhondo pa nthawi yopanga.
Pofuna kutulutsa tiyi ya Rooibos, masamba ofanana ndi a singano a "chitsamba chofiira" amatengedwa. Mtundu wawo ukhoza kukhala wobiriwira kapena wofiira. Pofuna kukonzekera timapepala tomwe timapanga rooibos, atasonkhanitsa, nthawi yomweyo amawombera kuti ayimitse nayonso mphamvu. Mitengo yobiriwira ya rooibos, yosavuta kwambiri, kulawa. Mukamwedzeretsa, zakumwa zimakhala ndi mthunzi wowala. Koma mu rooibos wofiira, ndondomeko ya kuthirira imatulutsidwa kumapeto. Masamba amaumitsidwa pansi pa dzuwa. Rooibos poyamba anali ndi kukoma kokometsetsa, koma m'mabwalo am'deralo amawotcha kwambiri ndipo amatsitsidwa ndi mkaka.
Osati kale kwambiri, amalonda a ku South Africa ali ndi malingaliro abwino - espresso. Iye, pokhala wochokera ku rooibos, mu makhalidwe ake ndi zotsatira zake, kumabweretsa chisangalalo, palibe njira iliyonse yocheperapo poyambirira ya khofi. Kulasa kwachabechabe ndi phokoso la rooibos zingawoneke bwino, choncho, muyenera kumwa mowa, ndikupatsanso mitundu yosiyanasiyana. Mwa njira, pali mitundu yambiri yambiri: ndi lalanje, ndi sitiroberi, ndi vanila, ndi chokoleti, ndi zambiri zambiri. Fungo la rooibos likhoza kulimbikitsidwa powonjezera chidutswa cha mandimu kapena chidutswa cha lalanje ku chikho.
Kunja, rooibos amafanana ndi utuchi wa hue wofiira. Masamba oterewa amakhala ochepa kwambiri, amatha kudutsa bwino kwambiri. Ndi chifukwa chake muyenera kuthira tiyi mu fyuluta thumba. Pakani imodzi, tengani supuni ya tiyi, tsitsani madzi otentha ndikuumirira kwa mphindi 5. Kuti mukonzekere mankhwala a tincture, rooibos ayenera kuyaka moto kwa mphindi zingapo. Rooiboshe kuwotcherera ndi kophweka kwambiri, choncho ndizofunika kwambiri kugwiritsa ntchito ndalama.
Rooibos amasiyana ndi tiyi ndi tiyi wamba chifukwa alibe vinyo kapena caffeine. Ndicho chifukwa chake mumatha kumamwa ngakhale madzulo musanagone, osaganiza kuti mudzavutika ndi kugona. Ma tiyi a masamba a "chitsamba chofiira" amapanga zakumwa zoyenera kwa ana, amayi aang'ono. Mtengo wapatali kuposa tiyi ndi wambiri wa tannin mu rooibos. Mu tiyi wamba ndi 3%. Salola thupi kutenga chitsulo chokwanira. Ichi ndi chifukwa chakuti amayi apakati ndi amayi aang'ono sakulangizidwa kumwa zakumwa zambiri za Rooibos. Tannin amapereka tiyi wolimba kulawa kowawa kwambiri, kotero rooibos sali woyenera kuti apitirize kuyamwa. Ubwino wina wa rooibos tisanakhale tiyi tizilombo toyambitsa matenda. Zikhoza kuledzera kwa anthu omwe amatha kupanga mapangidwe amwala mu impso. Mwa njirayi, mukhoza kuthira tiyi "chitsamba chofiira" ndipo nthawi zambiri, kuchokera ku zakumwa izi sizikutaya kukoma konse. Mukamwa mowa wa rooibus, ndiye kuti udzatsitsimutsanso bwino, ndipo ngakhale m'mawa mwake adakali wokoma, othandiza komanso onunkhira.
Zopindulitsa katundu roybusha amafuna, ndithudi, osiyana kukambirana, chifukwa ali kwambiri, kwambiri. Chikho chimodzi chokha cha tiyi chikhoza kuyerekezedwa ndi chakudya chabwino kwambiri chowonjezera, chifukwa tiyi muli ndi mchere wambiri ndi mavitamini.
Tiyeni tiyambe, mwinamwake, ndi antioxidant yake. Iwo (antioxidants) amatha kulimbana ndi zinthu zopanda malire, zomwe zingawononge DNA ya selo ndi kuchititsa matenda aakulu. Antioxidants akhoza kuwathetsa iwo asanayambe ntchito zawo zowononga. Green rooibos ndi antioxidant 10 kuposa mphamvu yofiira.
Kutsekemera kwa rooibos kuli mavitamini ambiri. A, P, E, C, ili ndi mankhwala a chitsulo, magnesium, potaziyamu, fluoride, calcium, sodium, manganese, nthaka, zamkuwa. Rooibos ndi gwero la tetracycline (bactericidal agent). Rooibos ya tincture ingagwiritsidwe ntchito monga lotions, compresses. Amachiza dermatitis, kuyabwa, chikanga, kukwiya ndi kutupa kwa khungu, ziphuphu. Rooibos ndi abwino ngakhale kwa ana!
Mphuno ya masamba a "chitsamba chofiira" ingagwiritsidwe ntchito polimbana ndi kusowa tulo, makamaka m'mimba yatsopano. Mukhoza kudzaza botolo ndi kulowetsedwa kwa rooibos mmalo mwa madzi, ndipo mwana wanu adzagona bwinobwino ndikuwona maloto obiriwira. Rooibos amatha kuyimitsa kuponderezedwa, chimbudzi, ndizofunikira kwambiri, zomwe zimalimbitsa. Iwo amachiritsidwa ndi chifuwa, amagwiritsidwa ntchito popewera mapangidwe.
Anthu a ku South Africa a ku South Africa amagwiritsa ntchito rooibos kulowetsedwa monga wothandizila. Pakalipano, ntchito ikugwiritsidwa ntchito kuti tiyiyi ikulimbana ndi khansa, shuga, matenda a chiwindi. Zosamba za "tiyi ya ku Africa" nthawi zambiri zimagwiritsidwa ntchito mu zodzoladzola, muzokongoletsa tsitsi, ndi pakhungu. Ikhoza kugwiritsidwa ntchito monga zowonjezera kwasamba, kusamba.
Inde, mu tiyi kuchokera ku masamba a "chitsamba chofiira" sikuli koyenera kuwona panacea, koma chida ichi, mosakayikira, chingathandize kukhala ndi mawonekedwe abwino kwa nthawi yaitali. Rooibos, popanda zoletsedwa, mukhoza kumwa kwa banja lonse.
Pophika, angagwiritsidwe ntchito ngati maziko a zakudya, pophika akhoza kutenga malo amchere, ndipo amadzabwerekanso pokonzekera msuzi.
Tsopano rooibos ikhoza kupezeka mu sitolo iliyonse, ndipo mtengo wake si wapamwamba kusiyana ndi tiyi wokhazikika.
M'nyengo yozizira, rooibos ndiwothandiza makamaka chifukwa cha zowonjezera za mavitamini ndi kufufuza zinthu. Ngati simunapeze zakumwa pano, muyenera kuzichita mwamsanga. Yesani ndi kumwa ku thanzi lanu.