Kusamalira tsitsi pambuyo pokubereka

Pambuyo pobereka, chikhalidwe cha mahomoni chimasintha kwambiri. Mwachitsanzo, ngati kuyembekezera mwana wa estrogen kunali kochulukirapo, ndiye kuti mwana atangoyamba kumene kumakhala kosakwanira. Ndipo ngati mukuwonjezera pa kusowa tulo kosalekeza komanso kuti pambuyo poyamwitsa mwana ngakhale kuti mukudya moyenera simuli bwino, zimawonekeratu chifukwa chake tsitsili liri ndi nkhawa yaikulu. Kwa iwo izo ndi zachilendo kwathunthu ndi zatsopano, zonse zomwe zikukuchitikirani inu tsopano. Kuti muwaike mobwerezabwereza kuti asakhale osatsutsika, muyenera kungosintha moyo wanu pang'ono.
Mwinamwake, pamene munali ndi pakati mudakonda tsitsi lanu lokongola komanso lofulumira.

Atabereka, adabwerera ku chikhalidwe chawo choyambirira, zomwe zikutanthauza kuti zasintha kwambiri. Ndipotu, malinga ndi chiwerengero, mayi atabadwa amatha tsitsi 30 mpaka 90 pa tsiku. Izi zimaonedwa kuti ndizofunikira. Ngati ili ndilo vuto lanu, ndikokwanira kuti muthetse tsitsi lonse. Ngati mutaya tsitsi la 100 ndi zambiri patsiku, ndipo panthawi imodzimodziyo ndi ofunda kwambiri, owuma ndi ofooka, muyenera kuthandizira mwamsanga mankhwala awo! Mu zakudya zanu za tsiku ndi tsiku muyenera kukhala oatmeal, buckwheat, chiwindi, nyama, mkaka, zipatso ndi ndiwo zamasamba, mbewu, mtedza ndi mkate wakuda.
Inde, kuti tsopano mukudzipangira nokha popanda chidziwitso ndipo mulibe nthawi yodzichitira nokha. Koma taganizirani mosamala. Pambuyo pake, mwanayo amafunikira mayi wokongola komanso wodzidalira, ndipo bambo ake akuphulika, monga kale, mkazi wake. Phunzirani kuchotsa nthawi zonse zothandiza. Tsopano mumakhala pafupifupi nthawi zonse kunyumba ndipo palibe ponseponse, kupatula ngati golosale, simukupita? Chabwino, izo ndi zabwino! Konzani tchuthi kwenikweni ku tsitsi lanu! Awalole kuti azipukuta ndi tsitsi, lacquer ndi kusamba tsiku ndi tsiku. Chotsani chilolezo ndikupaka pang'onopang'ono, koma pakalipano, samverani masks.

Masks for tsitsi angagulidwe onse m'ma pharmacies ndi m'masitolo, ndi kudziphika wekha. Ngati mumagula vitamini mask yokonzekera, ndiye kuti mumakhala ndi zigawo monga zinc, silicon kapena mkuwa. Iwo ndi apangidwe abwino a tsitsi. Ngati mutasankha kupanga maski kunyumba, ndiye kuti mumakonda kwambiri njirayi.
Tengani supuni imodzi burdock ndi supuni imodzi ya mafuta opangira mafuta. Sakanizani ndi kuwonjezera apo supuni imodzi ya mafuta ya vitamini E ndi vitamini A (retinol). Muloweta wololedwa muwathira mu supuni imodzi ya mchere wa vodka kapena kogogo. Onetsetsani zosakaniza zonse ndikugwiritsira ntchito maski ku tsitsi. Pukutani mitu yanu yonse ndi kukulunga ndi thaulo losambira. Lembani ora limodzi ndikutsuka tsitsi ndi shampoo.
Ngati mukuda nkhawa kuti tsitsi lidzakhala lopaka mafuta, gwiritsani ntchito malangizo omwe anthu agogo athu agwiritsa ntchito. Musanachotse maskiti, tengani mchere wochuluka mchere ndikupaka mitu pang'ono. Mudzawona, pambuyo poti mankhwalawa ndi mafuta ena sadzakhala!
Kuti tsitsi likhale la thanzi, ndikofunika kumwa mowa kwambiri. Tsiku limodzi muyenera kumwa zakumwa imodzi ndi theka la madzi. Apo ayi, simungakwanitse kukwaniritsa ubwino ndi silkiness.

Chinthu china chofunika chomwe chimakhudza kwambiri mkhalidwe wa tsitsi ndizopsinjika. Pamene mukuchita mantha - izi zimakhala chifukwa chachikulu cha tsitsi. Yesetsani kunyalanyaza zonse zomwe zingakukhumudwitse ndikukhumudwitsani. Kuwonjezera apo, musaiwale kuti maganizo anu amaperekedwa kwa mwanayo, choncho ndizosawonetsera!