Kwa nthawi yoyamba, anthu adadziwa za beets m'zaka za zana la khumi. Anthu amene anawapeza anali Babulo, kumene ankagwiritsira ntchito ngati mankhwala. Poyamba, anthu adya masamba ake. Koma chifukwa cha Aroma okhalamo, beet inafalikira ku Ulaya konse. Koma anthu ambiri amadandaula za funsoli, kodi ntchito beets ndi iti? Yankho lake ndi losavuta beet ndi mavitamini ochuluka kwambiri. Mankhwala ake amathandiza kuchotsa matenda ambiri, matenda, kapena kupewa. Ndilo diuretic yabwino, imathandiza kuti obezbalivaniyu.
Zopangidwa ndi beets.
Beet ili ndi zowonjezera zothandiza, mwachitsanzo: ili ndi zakudya zambiri, zitsulo, magnesium, vitamini A, C, E, etc., pectins, zomwe zimalimbikitsa kumasulidwa kwa mchere kuchokera ku thupi; flavonoids, amachepetsa mpweya, kuthamanga kwa magazi, komanso amagwiritsa ntchito bwino magazi, mabakiteriya, ayodini, salt amchere, potassiamu ndi ena.
Maphikidwe achipatala.
Kodi kugwiritsa ntchito mankhwala ndi chiyani?
Pali malangizo ambiri ochiza matenda alionse ndi beets. Podziletsa kwambiri, akulangizidwa kuti adye nyemba imodzi yophika patsiku. Makamaka akulangizidwa kuchita kwa anthu a msinkhu kapena odwala. Beetroot amachita ngati diuretic.
Zimagwira bwino ntchito ya chimfine. Sakanizani madzi a beet ndi supuni imodzi ya uchi wokoma. Sungani zotsatirazi 6-7 pa tsiku.
Mudzafunika masamba a beetroot, timadzi timadzi timene timayenera kukokedwa ndi mphuno, zomwe zimayenera kusakanizidwa ndi uchi. Izi zidzakuthandizani kuchepetsa mphuno, kupha matenda ndikuchotsa mabakiteriya.
Ngati muli ndi chimfine choopsa, ndiye kuti mumalangizidwa kuti muzigwiritsa ntchito timadzi tokoma ta beetroot. Madzi a beet ayenera kumwa mowa magalasi 4 pa tsiku.
Beets ndi zabwino kwambiri kuti achepetse kupanikizika. Magalasi awiri a beet madzi, osakaniza ndi galasi imodzi ya kiranberi, kuwonjezera galasi limodzi la mowa, 150 magalamu a uchi, ndi mandimu. Tengani st.lozhku imodzi 4 pa tsiku kwa mphindi zochepa musanayambe kudya.
Gwiritsani magalasi 3 a madzi a beet, makapu 3 a uchi, zitsamba-150 magalamu ndi 500 ml mowa. Sakanizani bwino bwino, lolani kuti ikhale ya mlungu umodzi, makamaka pamalo ozizira, kenaka ikanani. Ndipo inu mukhoza kutenga zotsatira kusakaniza awiri supuni 2-3 pa tsiku kwa matenda oopsa.
Komanso matendawa amachiritsidwa ndi njira yotsatirayi. Sakani madzi a zitsamba ndi uchi, theka la galasi. Tengani kulowetsedwa katatu patsiku, theka la ola musanadye. Ndondomeko zimathera sabata.
Pamene migraines amagwiritsa ntchito madzi a beet. Pukutani madzi a thonje swab mu madzi ndikudziphatika ku khutu lanu.
Madzi a beet akhoza kumwa mobwerezabwereza patsiku. Ndibwino kuti muzimwa maminiti ochepa musanadye chakudya. Musayese kumwa chirichonse mwakamodzi. Tambani kanthawi. Imwani pang'onopang'ono, mu sips yaing'ono. Musadye mkate, makamaka yisiti. Amatha kupweteka m'thupi. Mankhwala amathandiza kuthana ndi mavitamini mu zakudya, pamenepa ndi mtundu wanji wa beets wabwino.
Zosakaniza zochokera ku beets.
Beetroot imagwiritsidwanso ntchito bwino pokonza maski. Amadyetsa khungu, amachepetsa ukalamba wake. Kwa mask inu muyenera zosakaniza. Gwiritsani 1 supuni 1 ya mafuta otsika mayonesi, 150 magalamu a kabichi, ndi beet umodzi. Choyamba muyenera kabati beetroot, ndiye finely kuwaza kabichi. Sakanizani zonse mu mbale imodzi. Sakanizani zonse ndi mayonesi. Ndipo kumapeto, onjezerani mafuta a azitona. Zosakaniza zonse. Mutha kuyika chigoba ichi pa nkhope yanu kangapo patsiku kwa mphindi 30. Pukutani ndi madzi ofunda, sitseni nkhope yanu, ndipo khalani ndi zonona zokoma. Chigoba chiyenera kuchitika kwa milungu ingapo.
Beet madzi mu mbale yapadera. Izi zingagwiritsidwe ntchito kutsuka. Madzi a beet ali ndi zowonjezera zotero zomwe zidzathetsa zolakwa pamaso panu. Lili ndi mphamvu yowonjezera, yowonjezera, ndi kukweza mawu.
Beetroot mukuphika.
Phindu la beets silimayesedwa mu mankhwala, cosmetology, kapena kuphika.
Nyerere zimatha kusankhidwa. Choyamba, peel beetroot, dulani pamwamba, yambani bwino ndikuphika kwa ola limodzi. Zonse zimadalira beet, malingana ndi kukula kwake komwe muli nako. Mukatha kuphika, muziziziritsa. Kenaka, tikufunika kuyeretsa, kuzidula ngakhale mbali. Chotsatira chonsecho chimaphatikizapo chidebe, ndikutsanulira marinade. Onetsetsani zitini zopita m'madzi otentha.
Nyerere zingakhalenso zowawa ndipo zimagwiritsidwa ntchito pophika mbale zamasamba (soups, etc.). Tengani beets, makamaka mwamphamvu ndi wathanzi. Sungani bwino beets, natsuka, ndikuyikeni mu mbale yapadera, ndipo mudzaze ndi brine. Sungani kutentha, ziyenera kukhala madigiri 20. Khalani pamalo ozizira.