Kufotokozera.
The quinoa, ndi mayi ake aakazi, ndi zaka za banja la Marev, ndiko kuti, iwo ndi achibale, omwe amatanthauza kuti ali ofanana kwambiri. Mbewu iliyonse ili ndi mitundu yambiri ya mitundu yake. Ku Russia, amakula pafupifupi mitundu makumi atatu ya Mari, komanso mitundu yambiri ya swans, mwachitsanzo, spearfish, kunyezimira, munda, Chitata ndi kumera. Zonsezi ndizofanana, koma odziwa zitsamba amadziwa kusiyana. Pa gawo la dziko lathu nyenyeswa yofala kwambiri ikufalikira.
Ntchentche yotsetsereka ndi ya mitundu ya zomera za pachaka kuchokera ku banja la Marevy. M'mawonekedwe ake muli mizu yolimba kwambiri, yomwe imakhala yozama kwambiri m'nthaka. Kutalika kwa tsinde nthawi zonse kumafikira theka la mita, ndipo nthawizina kupitirira mamita kutalika. Masamba osakanikirana opanda mtundu wa mitundu yambiri ya chikhomo cha mealy ali ndi mawonekedwe a lanceolate, amapezeka mosiyana. Masamba a m'munsi amatha kutentha ndi mosiyana. Kusonkhanitsa kwa inflorescence maluwa ndi kochepa kwambiri komanso kugonana komweko, koma maanja onse ali pa chomera chomwecho. Kusiyanitsa kwa maluwa amphongo kuchokera ku maluwa azimayi ndi nthawi zisanu ndi ziwiri perianth. Maluwa amapezeka kuyambira July mpaka August. Zipatso ndi mbewu.
Ng'ombe ingapezeke m'malo okongola, pafupi ndi misewu, m'mphepete mwa mtsinje wa mtsinje komanso pa malo opanda kanthu. Quinoa ndi othandiza chifukwa imatenga mchere kuchokera m'nthaka, ndikuiyika pamasamba, kotero nthawi zina nyamayi imabzalidwa mwadala pofuna kuyeretsa mchere wochuluka padziko lapansi. Komanso, chifukwa cha kuchuluka kwa mchere m'mamasamba, angagwiritsidwe ntchito monga feteleza panthaka.
Monga chakudya chodyera, kapena ngati chomera chokongoletsera, quinoa imadziwika ngati mfumukazi yamaluwa, yomwe ili ndi masamba a mitundu yosiyanasiyana, makamaka, yobiriwira, yachikasu, yofiira ndi variegated. Mtundu wa quinoa umenewu ndi wosagwira chisanu ndipo ukhoza kutentha mpaka -6 ° C.
Chakudya, mphukira zazing'ono ndi masamba zimagwiritsidwa ntchito, zomwe zimasonkhanitsidwa nthawi isanafike. Mukhoza kudya quinoa zonse zakuda ndi zouma. Masamba ndi mphukira, monga lamulo, sali odulidwa, koma zomera zonse zimatulutsidwa ndi mizu, pakatha mapepala atsopano 7 mpaka 8 akukula, koma ndizofunika kuti maluwa asapangidwe.
Kupanga kwa chomera.
Mtengo wa quinoa umakhala wabodza, choyamba, kuti mapuloteni a masamba amafika 30 peresenti, chifukwa chake anthu ambiri angapulumutse njala mothandizidwa ndi quinoa. Zomwe zimapangidwa ndi mbewu zowonjezera ndi 40%, kuphatikizapo mafuta ochepa a masamba omwe ali mmunda. Zimakhutira kwambiri ndi ascorbic acid, carotene, rutin ndi salt salt. Palinso ndalama, zomwe zimakhudzidwa kwambiri ndi kagayidwe kabwino ka madzi, makamaka mu mafuta a shuga. Mbewu za swans zili ndi phospholipids.
Kugwiritsira ntchito quinoa mu zakudya.
Popeza gawo lachitatu la chomeracho ndi mapuloteni a masamba, phindu la quinoa ndilo zakudya zabwino kwambiri. Mafuta a swans omwe amagwiritsidwa ntchito pa chakudya, osakhala kununkhira ndi kulawa, kotero amatumikira monga maziko abwino kwambiri a supu ndi saladi. Masamba owuma a quinoa amawonjezeredwa mu ufa mu mawonekedwe opunthidwa, omwe amachulukitsa zakudya zake, komanso amaonjezerapo nthawi yosungirako zinthu zopangidwa kuchokera ku ufa wotero. Kuyambira kalekale, nyenyeswa yayigwiritsidwa ntchito pophika kabichi msuzi, cutlets ndi phala, zomwe zimayang'ana kutali ndi buckwheat.
Kugwiritsa ntchito mankhwala.
Kusakaniza bwino, antispasmodic, choleretic ndi kuchepetsa katundu ndi infusions ndi decoctions achinyamata masamba a swans. Mu mankhwala amtundu, mankhwalawa amagwiritsidwa ntchito pa matenda a m'mimba, makamaka, kupweteka kumachepa kwambiri. Mu matenda a bile ndi chiwindi timalimbikitsidwa kudya masamba ophika omwe amawathira.
Kuonjezera apo, kutayika kwa masamba ang'onoang'ono a swans kumapangitsa kuti mchenga ukhale wosakanikirana, choncho nthawi zambiri amalimbikitsa kukodza, komwe kumaphatikizidwa ndi hard expectoration. Kulowetsedwa kwa quinoa kumathandizanso pa kutupa, kupweteka kwa magazi komanso kuphwanya kusamba, makamaka, kumatithandiza kuchepetsa. Mbewu ndi laxative.
Kuphatikizidwa, kudya zakudya ndi kutsekemera kwa quinoa kumathandiza kwambiri kugwiritsidwa ntchito kunja monga compresses kwa ululu wamodzi. Kuti muchepetse ululu, gwiritsani ntchito zopukutira zowonongeka kuti zikhale zowonongeka. Ngati masamba atsopano akuphwanyidwa, ndiye kuti mankhwala ochiritsidwa ndi mankhwala osokoneza bongo ndi ovulaza adzapezeka.
Maphikidwe opangira mankhwala kuchokera ku quinoa.
Muzochitika za mnyumbamo, zotsatirazi zakonzedwa kuchokera ku swans:
- Kutayidwa kwa phwando la mkati:
Supuni ya masamba ophwanyika wouma imathiridwa madzi ozizira, ndiye kusakaniza kumabweretsera kuwira, kuphika kwa mphindi zisanu. Kenaka theka la ora amalimbikira, fyuluta ndi kuchepetsanso ndi madzi ku mlingo woyambirira, katenge katatu pa tsiku kwa magawo atatu a galasi;
- Kulowetsedwa kwa phwando la mkati:
Supuni ya masamba odulidwa amathiridwa mu kapu ya madzi otentha, imatsitsimula ola limodzi, imasankhidwa ndi kutengedwa mofanana, gawo limodzi mwa magawo atatu a galasi katatu patsiku;
- Kulowetsedwa kwa rinsing pakamwa:
supuni zisanu za masamba ophwanyika owuma ndi kutsanulira kapu ya madzi otentha, kuumirira ora limodzi, fyuluta ndi kutsuka mmero mwawo, komanso pakamwa pamlomo ndi stomatitis ndi pakhosi.