Mnzanga wina anandiuza kuti ndiyambe kuyambitsa aromatherapy kapena mankhwala ndi mafuta onunkhira. Ndinali wokayikira kwambiri za lingalirolo, koma kwa ine panalibe kanthu koti ndingatayike. Chithandizo chayamba. Zoonadi, m'mawa mwake sindinawone kukongola kokongola pagalasi. Aromatherapy inali yotalika ndipo inali yovuta kwambiri: mafuta amodzi ankatsatiridwa ndi ena, kenako kenako. Ndipo kotero tsiku lirilonse, katatu m'mawa, madzulo ndi madzulo, miyezi isanu ndi umodzi mzere. Pambuyo popititsa mankhwalawo ndi mafuta, mabalawo anayamba kukhala osawoneka, ndipo magalasi akuluakulu otopa sanawathandize.
Komanso, ndi mafuta ena onunkhira ndinachotsa mutu nthawi zonse pogwiritsa ntchito nyali zonunkhira. Chotsatiracho chinakwaniritsidwa: mkhalidwe wabwino, mitsempha yachepa, mutu unachepa. Aromatherapy kapena mankhwala ndi mafuta onunkhira anandithandiza kwambiri.
Kuyambira kale
Inde, anthu sanangotulukira kumene kuchiritsa kwa mafuta onunkhira. China yakale inali imodzi mwa yoyamba kugwiritsa ntchito mafuta onunkhira: ankasuta zofukiza kuti apange mgwirizano pamalo. Aiguputo anapanga makina apadera omwe angatengere mafuta a mkungudza, ndipo madokotala a nthawi imeneyo ankakhulupirira kuti kusamba ndi kusamba mafuta pamodzi ndi mafuta onunkhira ndi othandiza kwambiri. Mpaka nthawi yathu, chidziwitso chatsopano chimatsimikizira kuti Hippocrates yanyeketsa mafuta a Athena odzola kuti apulumutse mzindawo ku mliriwu. Nanga ndi aromatherapy kapena mankhwala ndi mafuta onunkhira? Ndi sayansi ya zachipatala yomwe imaphunzitsa mphamvu ya zofukiza pa munthu, kumathandiza ndi fungo kuchiritsa moyo wathu ndi thupi lathu. Pali fungo lambiri padziko lonse lapansi, ndipo lirilonse liri ndi zotsatira zake zokha. Ena amakondwera, ena, mosiyana, amatsitsimutsa.
Mafuta odzola amachititsa kuti thupi likhale lopsa mtima , limatulutsa mavitamini, limalimbitsa chitetezo cha mthupi komanso zambiri. Mafuta sangagwiritsidwe ntchito kokha ndi nyali zonunkhira kapena pamwamba pa khungu, komanso mafuta akhoza kudyedwa mkati, ndithudi, kutsatira molondola malangizo ndi kufunsa dokotala.
Madokotala amati fungo losiyana limalimbikitsa mbali zosiyana za ubongo, ndipo ubongo ulipo kale, umapereka chizindikiro chofunikira ku dongosolo lonse lamanjenje.
Ndikufuna kugawana zinsinsi zonunkhira komanso mndandanda wa mafuta omwe ndimakonda kwambiri.
- kuthetsa kuyabwa, kutupa ndi kufiira pambuyo poziluma tizilombo. Mafuta abwino kwambiri oletsa tizilombo toyambitsa matenda, omwe amagwiritsa ntchito chimfine ndi kuzizira. Mafuta a mtengo wa tiyi amaletsa kukula kwa maselo oopsa. Kununkhira kwa mtengo wa tiyi kumalimbikitsa mphamvu zamanjenje. Mukhoza kugwiritsa ntchito mkati ndi kunja. Aromatherapy kapena mankhwala ndi mafuta onunkhira angagwiritsidwe ntchito ngati muli ovuta kapena okhumudwa.
Mafuta a Rose:
- amatsuka, amachiza ziwalo ndi zipsera, amadyetsa khungu lakuda kwambiri, amalimbikitsa mtundu wokongola, wa khungu la nkhope. Amagwiritsidwa ntchito pochizira matenda a dermatitis, zomwe zimayambitsa matenda. Fungo la rosewood ndi losangalatsa kwambiri - limachotsa kukwiya. Amagwiritsidwa ntchito pokhapokha.
Mafuta a pinini:
- amachotsa ndi kusungunula mchenga ndi miyala mu impso ndi chikhodzodzo, zimathandiza kuti chitetezo cha thupi chikhale cholimba. Ngati mumadzimvera chisoni chachikulu, ndipo kudandaula kukuphwanya - kununkhira kwa pini kudzakuthandizani kuchotsa malingaliro opondereza awa. Mukhoza kugwiritsa ntchito mkati ndi kunja.
Mafuta a mandimu:
- njira yothetsera mabala a msinkhu ndi zaka. Ali ndi antibacterial ndi antiseptic effect, imagwiritsidwa ntchito pazinthu zamagazi. Mafuta a mandimu amagwiritsidwa ntchito pa vegetative-vascular dystonia. Kununkhira kwa mandimu kumatulutsa dongosolo lathu la mitsempha. Zitha kugwiritsidwa ntchito mu nyali zonunkhira, kunja ndi ntchito.
Mafuta a Eucalyptus:
- imodzi mwa mafuta amphamvu kwambiri ophera tizilombo toyambitsa matenda. Ndi mafuta a eucalyptus ndi bwino kuchita mavitamini ndi matayillitis, laryngitis, matonillitis. Eucalyptus imalimbikitsa kukonzanso msanga kwa khungu pambuyo powotcha, mabala kapena chisanu. Fungo la ectoptus lidzathetsa kutopa.
Nthawi zambiri m'nyengo yozizira timagonjetsedwa ndi chimfine. Kwa chimfine, mafuta a eukalyti, mtengo wa tiyi, timbewu tonunkhira, zonunkhira, lavender, fir, juniper, anise, basil, cloves, bergamot, ndi lalanje ziyenera kugwiritsidwa ntchito. Mayi wina aliyense amayembekezera malingaliro abwino , ndipo ambiri amakumana ndi vuto la cellulite. Pali njira zambiri zamakono zothana ndi matendawa, komabe mungathe kudzithandiza nokha ndi mafuta ofunikira. Izi zidzathandiza mphesa, malalanje, eukali, cypress, rosemary, juniper, bergamot, lemongrass. Ndi mafuta onunkhirawa mumatha kupanga wraps, kusakaniza minofu, ma creams. Kafukufuku wa dziko la aromatherapy akhoza kulangizidwa kuchokera ku mafuta otsatirawa: mafuta a tiyi ndi othandizira njira zamakhungu zotupa (acne, herpes), komanso chimfine. Lavender amachititsa kuti khungu likhale lofewa, limakhala lopweteka chifukwa cha kutentha, kutentha komanso dzuwa. Orange imathandiza kusinthasintha, kumathandiza kuchepetsa mbali zolimba za khungu, ndizothandiza polimbana ndi cellulite.