Chidziwitso cha kutaya thupi ndi chinsinsi chozizwitsa. Ndi anthu ochepa chabe omwe akufunitsitsa kulankhula za njirayi. Aliyense yemwe ali woposa kunenepa amadziwa kuti kuli kovuta kulemera kwake. Ndipo muyenera kuyendera njira zodabwitsa komanso zapadera.
Pali zinthu zambiri zomwe zingakulimbikitseni kuti posachedwa mukhale supermodel ndipo mudzagonjetsa anthu. Ndipo zonsezi ndizokhazikika kwa masabata 4-5 a pulogalamuyo. Koma kwenikweni njira yabwino komanso yeniyeni ndiyo chakudya chabwino komanso nthawi zonse.
Kotero ndi chiyani ndi Hypnosis? Ndi zophweka. Palinso "zida" zowonjezera zomwe zingathandize kukwaniritsa kwambiri. Izi zidzawonjezera mwayi. Ndi nthawi yokwera pamsewu ndikugonjetsa nsongazo.
Kodi ndiyambe kuti?
Chofunika kwambiri n'chakuti n'kosatheka kuchepetsa kulemera kwa aliyense. Kwa ichi muyenera kutumpha, osati mwezi umodzi. Muyenera kukhala achangu ndi osagwedezeka pazomwe mumasankha. Izi zidzatenga nthawi yochuluka ndi kuyendetsa, ndipo motero hypnosis ikuthandizani. Amatha kuthana ndi mavuto.
Ambiri adamva kuti kugwiritsidwa ntchito tsopano kumagwiritsidwa ntchito pomenyana ndi kusuta ndi uchidakwa. Choncho kunena "encoding". Zimathandiza kupereka munthu ndi "zitsulo". Mothandizidwa ndi chida ichi, munthu amalandira bwino maganizo. Zomwezo zidzathandiza ndi kutaya mapaundi owonjezerawo.
Muyenera kumvetsa kudalira kwanu pa chakudya. Ndipo patapita nthawi, kufufuza zomwe zimakuvutitsani, mukhoza kuchotsa. Inde, si onse mwakamodzi. Nthawi imachiza. Chinthu chachikulu ndikukhulupirira nokha. Hypnosis imamangidwa pa izi - pa chikhulupiriro mwa iwe mwini ndi zolinga zako. Chilichonse chiri mkati.
Chinsinsi cha Hypnosis
Kupambana kuli muzochita zathu. Anthu awo omwe amathandizira awo omwe ali mu chikhalidwe chabwino, amadziwa choti achite. Amagwiritsidwa kale ntchito kuti asadye mopitirira muyeso, asadye chakudya chovulaza ndikupita kukachita masewera olimbitsa thupi. Amene sangathe kuchotsa zizolowezi zoipa, ndi nthawi yogwiritsa ntchito hypnosis. Zokwanira kuti mupange mafoni, ndi nthawi yoti mumvetse zomwe muli.
Kugwiritsa ntchito hypnosis
Tsopano mukutha kuona kuchokera kumbali inayo pa kulemera kwa thupi. Simungadandaule za zakudya. Yang'anani patsogolo ndikupita ku zolinga zanu m'moyo. Matenda a hypnosis adzakuthandizani kuti mukhale osangalala. Zonsezi zikugogomezera kuti mumakhala tsiku ndi tsiku panyumba, kuntchito kwasokoneza kwambiri kulemera kwanu. Ndipotu, kusasinthasintha maganizo kumabweretsa kudya.
Hypnotherapy imathandiza kumvetsa moyo wanu ndipo imapanga mitundu yatsopano ku chizolowezi choyera. Malingana ngati simungathe kudzikonzekera nokha muuzimu, kuti kulemetsa kuli kwenikweni kuti mutaya, njira yanu idzakhala yovuta. Ndicho chinsinsi cha kupambana. Matendawa amathyola chingwechi ndikuthandizira kudutsa njira.
Studies of Hypotherapy
Zatsimikiziridwa kuti hypnosis imathandiza anthu kuchepetsa thupi. Kwa ambiri, iyi ndiyo njira yokhayo yopindulira. Anthu alibe chikhumbo, kuyesetsa kuti achepetse kulemera. Phunziroli linatenga miyezi itatu. Panali magulu awiri a anthu omwe ali ndi kulemera kwakukulu. Zotsatira zinakondweretsa madokotala idietologov.
Gulu limodzi linasokonezedwa, ndipo gulu lachiwiri silinatengedwe. Gulu loyamba la anthu linataya kulemera kwa zaka zambiri ndipo linakwanitsa kufika maloto awo. Koma gulu lachiwiri silinasonyeze zotsatira. Anakhala pa siteji "Ndikufuna kulemera". Kawirikawiri, anthu adachepera 10 kilogalamu mu miyezi itatu. Kunenepa kunakhala kolimba.
Zosangalatsa zongopeka zokhudzana ndi kugonja
Zikuoneka kuti anthu ambiri amawopsezedwa ndi hypnosis, ndipo amaganiza kuti adzadzilamulira okha ndipo adzayenda ngati amayi. Chikumbumtima chanu chidzagonjetsedwa kwa munthu wina kuti akuike pa njira ya choonadi, koma thupi ndi lanu. Palibe amene angayambiranenso.
Ena amakhulupirira kuti n'zotheka kukhumudwa panthawi ya kugogoda. Munthu amadziwa chilichonse chimene chimachitika panthawi ya chiwonongeko, ali pamtendere. Matenda a hypnosis ndi osasunthika, ndipo simuyenera kuwopa kuti simungathe kuchoka m'dziko lino. Izi ndi zopusa.
Kudzikuza: mabungwe ambiri
Ndikofunika kwambiri kuti palibe wina akukuvutitsani panthawi ya kudzikuza. Gawo limodzi limatha pafupi mphindi 30. Tikukulimbikitsani kuti mupeze malo osungirako komanso omasuka kuti mukhazikitse. Kungakhale bedi kapena sofa wokondedwa. Ngati muli mu chipinda chokwera (ana akusewera), ndiye gwiritsani ntchito foni kapena MP3. Pali nyimbo zambiri zosangalatsa.
Sulani malingaliro anu osafunikira. Musadandaule za chirichonse. Sizophweka, koma mukhoza kuchita. Zili ngati kusinkhasinkha. Tangoganizani kuti muli malo ena abwino, komwe muli otetezeka. Khalani ndi chisangalalo chabwino, kumwetulira. Chotsani nokha masentimita a zolakwika.
Tangoganizirani kuti muli pachilumbachi kapena muli pamtunda. Mukuyenera kubwera ndi dziko lanu. Kakoyon? Ubwino wodzinenera kudziletsa ndikusunga ndalama. Ndipo mukhoza kuyamba lero. Lankhulani, zomwe zingakule bwino, kuti inu ndi onse mufunsane. Dzidzieni nokha, zomwe mumakonda. Dzikhulupirireni nokha.
Ngati simukufika podzipangira nokha, ndiye nthawi yoti mupite kwa katswiri. Adzakuthandizani ndikuthandizani kusintha moyo wanu kuti mukhale wabwino!