- Kabichi - 300 magalamu
- Karoti - chidutswa chimodzi
- Babu - chidutswa chimodzi
- Garlic - Mankhwala atatu
- Mafuta a mpendadzuwa - 3-4 st. makapu
- Viniga - supuni 1
- Shuga - 2 Teaspoons
- Mchere - - Kulawa
300 magalamu a kabichi amasamba pansi pa madzi ozizira, timatsuka anyezi ndi kaloti. Dulani kabichi ndi zoonda. Kaloti amawaza pa grater yaikulu, anyezi azidulidwa mu cubes, adyo kapena finely, finely akanadulidwa, kapena kudzera mu garlick. Timayika masamba onse mu mbale imodzi. Thirani saladi ndi mafuta a mpendadzuwa ndi vinyo wosasa, kuwonjezera shuga pang'ono ndi mchere. Kusakaniza bwino - ndi saladi watsopano kabichi ndi okonzeka!
Mapemphero: 3-4