Ng'ombe ndi prunes Mwinamwake, mu chikwama cha mayi aliyense wa amayi palibe njira yomwe imamuthandizira nthawi zonse ngati akufunika kuphika chinachake, kenako nkuwotha. Izi kawirikawiri zimakhala nyama zowonongeka, penti kapena dumplings, mwachitsanzo. Onjezerani ku zakudya zokoma ndi zokoma izi chophimba cha mphodza ya ng'ombe ndi prunes. Ng'ombe yophika imatenga nthawi yaitali. Koma mbali inayo, mumangokonzekera zinthu zonse, ndiyeno nthawi zonse muziyang'ana njirayo, ndikuchita zinthu zina. Zakudya izi zidzafuna kaloti, anyezi, zonunkhira ndi prunes, zomwe zikuwonjezeredwa pakuzimitsa ng'ombe kumapeto kwa mphindi 30-40. Zikasupe zimapereka nyama kukhala wowawasa ndipo panthawi imodzimodziyo kukoma kwa madzi, komwe kumapangitsa mbaleyi kukhala yapadera. Posankha nyama yophika ng'ombe ndibwino kutenga thupi, nyama yosalala popanda mafuta owonjezera. Nyama iyenera kukhala yofiira yofiira, ngati mtundu ulibe chofanana, izi zikuwonetsa kuti nyamayi inali yozizira ndi thawed nthawi zingapo - ndizovuta kwa kukoma. Samalani ndi homogeneity ya fibers, iwo ayenera kugwedezeka mwamphamvu. Ndibwino kwambiri kuti mbale iyi ikhale yoyenera, ndipo nthawi yophika chakudya idzachepetsedwa.
Zosakaniza:- Ng'ombe yamphongo 700g
- Anyezi anyezi atatu.
- Karoti 2 ma PC.
- Matimati wa phwetekere 2 tbsp. l.
- Prunes 200 g
- Mpendadzuwa anatsuka mafuta a mpendadzuwa 4 tbsp. l.
- Pepper onunkhira 5 ma PC.
- Bay tsamba 1 pc.
- Tsabola wakuda pansi 2 uzitsine
- Sakani 2 pinch
- Parsley watsopano 0.25 gulu
- Madzi otentha 1.5 tbsp.
- Khwerero 1 Kuti muphike nyama, tengani zamkati za ng'ombe, anyezi, kaloti, phwetekere ya phwetekere, zouma za prunes popanda mitsuko, zonunkhira ndi masamba kuti mutumikire mbale yokonzeka.
- Gawo 2 Anyezi, kaloti amatsuka ndi kusamba. Dulani anyezi mu mphete zatheka, ndi kaloti mukhale ochepa thupi.
- Khwerero 3 Zakudya zatsukidwa, zouma, kuchotsa filimuyi ndi mafuta owonjezera - odulidwa.
- Gawo 4 Muwotchi, perekani supuni 2-3. mafuta masamba ndi mwachangu anyezi ndi kaloti mpaka anyezi bwino.
- Khwerero 5 Kenako onjezerani supuni 2. phwetekere, kusakaniza zonse bwino ndikuyika zina 2-3 mphindi.
- Khwerero 6 Pewani mobwerezabwereza 2 tbsp. mafuta masamba ndi mwachangu ng'ombe pa sing'anga kutentha mpaka mopepuka wofiirira.
- Khwerero 7 Mu kapu yayikulu yofiira pansi, perekani masamba okazinga ndi nyama, onjezerani tsabola wokoma bwino, mchere wambiri ndi tsamba la Bay.
- Gawo 8 Kenaka yikani madzi ozizira onse ophika, kuti mchere wambiri utseke. Bweretsani kwa chithupsa ndikuyimira kwa ora limodzi, ndikuyang'ana kuti madziwo samasintha.
- Gawo 9 Pambuyo pa ora, onjezerani ma prunes osambitsidwa, mchere ndi tsabola kuti mulawe, kusakaniza zonse bwino ndikupitirizabe kuziimitsa kwa mphindi 40.
- Gawo 10 Nyamayi yokonzeka kutentha ndi zokongoletsa za mbatata zophika, zokhala ndi parsley.