- Biringanya - zidutswa zitatu
- Chibugariya tsabola - 3 zidutswa
- Babu - zidutswa zitatu
- Garlic (mutu) - 1 Mbande
- Tomato - 3-4 zidutswa
- Chobiriwira - - Kulawa
- Mchere, tsabola - - Kulawa
- Salo - 100 Gramu
Biringani wanga, kudula ma-5 ounce slabs of medium size, kuwaza bwino ndi mchere ndi kuika pambali - msiyeni madzi aziwonekera. Padakali pano, timatenga mutu wa adyo, tidzitsuka, kudula mano theka ndikudulira theka lonse. Babu yoyera ndi kuwadula. Pepper imatsukidwa ku mbewu ndi nembanemba, kenako imadula zidutswa zazikulu. Tomato amajambulidwa komanso amameta. Mazira a nthawi imeneyo anali atapereka madzi, choncho ayenera kuponyedwa mu colander ndi kutsukidwa bwino ndi madzi. Mu kanyumba timatenthetsa masamba a mafuta, kuponya pang'ono magawo a mafuta ndi lonse cloves wa adyo. Mwachangu mpaka mkhalidwe woterewu, pamene mafuta adzasanduka makoswe, ndipo adyo adzatembenukira ku golidi, pambuyo pake tidzatulutsa mafuta ndi adyo ku kolifulawa, kuchoka mafuta okondwa. Mu mafuta onunkhira mumagulu ang'onoang'ono, mwachangu biringanya - pa sing'anga kutentha, mpaka golidi kumbali zonsezo. Timatenga mbale zabwino, kuziwaza ndi mafuta, kuyika ma birplant wokazinga pansi, kuwaza tsabola (simungathe kuusambitsa mchere!), Amadyera ndi adyo akanadulidwa. Mafuta otsalawo amathira 1 minute mwachangu anyezi. Anyezi ochepetsedwa pang'ono amaphatikizidwira mazirai, mogawanika amagawidwa pa mbale. Mofananamo timachita ndi tsabola - mwamsanga mwachangu ndikuika mu mbale. Pomaliza, pang'onopang'ono mafuta otsalawo muphika, sungani tomato ndi adyo ochepa. Kuzimitsa mphindi 4-5 musanayambe kuuma, ndiye kuchotsani kutentha. Msuzi amathira mchere ndi tsabola, timathira masamba athu mu mbale. Tsopano mungathe kuyika masambawo pansi pa zojambulazo kwa mphindi 10, kapena mukhoza kuziyika mu uvuni waing'ono (pafupifupi madigiri 120) ndi kutentha kwapitirira mphindi zisanu. Zakudya zokoma kwambiri masamba ndi okonzeka. Kutumikira kutentha. Chilakolako chabwino! ;)
Mapemphero: 3-4